• Massage

    By Dr. Vivian Massage therapy is one of the oldest healing arts. It induces physiological changes that not only make you feel better but also reduces the blood level of circulating stress hormones and helps to enhance immune function. Massage dates as far back as 3000 B.C. as documented by ancient Chinese records. Ancient Hindus, ...
  • Lamiah Momoh

    By Linda Orajekwe Princess Lami’ah Momoh is a trained lawyer turned wellness coach. Passionate about people enjoying better quality life, Lamai promotes wellness through supplementation.She was a prominent member of Adis but relinquished her role as one of the pioneer leaders, when Adis failed to establish a base in Nigeria. Today, Lamia is anxious to ...