By Yemisi Suleiman
Incorporating Vitamin C supplements in your skincare routine can significantly improve your skin’s health and appearance.
According to experts, Vitamin C is an excellent choice for brightening your complexion, reducing signs of ageing, and protecting your skin from environmental stressors.
Here are ideal ways to incorporate Vitamin C into your skin care routine for best results.
- Serum:– These are the most common and effective way to deliver a potent dose of Vitamin C to the skin.. A serum containing Vitamin C brightens the skin, reduces the appearance of dark spots, and provide antioxidant protection against environmental damage.
- Moisturisers:
Vitamin C-infused moisturisers can provide both hydration and antioxidant benefits. - Sunscreens:
Some sunscreens contain Vitamin C, which provides additional UV protection.
Tips for Best Results
Stability:
Look for stabilised Vitamin C, such as ascorbic acid or its derivatives (for example, sodium ascorbyl phosphate).
Concentration:
Products containing 10-20% Vitamin C are effective without causing excessive irritation.
Storage:
Keep vitamin C products in a cool, dark place to avoid oxidation and degradation.