Tag: Vitamin C
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Signs you’re low on Vitamins
Joy Onuorah Vitamin deficiency anemia is a lack of healthy red blood cells caused when you have lower than normal amounts of certain vitamins. Vitamins linked ... -
5 reasons why you should add a vitamin C serum to your skincare routine
Joy Onuorah Lightens dark spots Vitamin C helps lighten dark spots on the skin by restricting the enzyme responsible for the production of melanin. Dark spots form ... -
Read Why Most Babies Shouldn’t Take Vitamin C Supplements
Breast milk, and food should be the only sources of vitamin C your baby consumes. Supplementing with vitamin C is unnecessary for most healthy babies and ... -
Vitamin C is One of The Best Supplements for Dry Skin – Study
Vitamin C acts as a powerful, skin-protective antioxidant and is essential for collagen production, making it an important nutrient for skin health. In fact, the skin ... -
Do you know Vitamin C May help manage high blood pressure
Vitamin C is an essential vitamin, meaning your body can’t produce it. Yet, it has many roles and has been linked to impressive health benefits. It’s ... -
Health Benefits of Papaya: Fruit, Seeds & Leaves
The papaya fruit or pawpaw as it is commonly known in Nigeria, is a very common and tasty fruit widely eaten nationwide. It almost grows wildly, ... -
Do you know that Too much of vitamin C may cause digestive symptoms
Getting enough vitamin is important for maintaining a healthy immune system. It also plays an important role in wound healing, keeping your bones strong, and enhancing ...
