Actress and TV host, Monalisa Chinda-Coker gives us today’s motivational talk, and she urges women to take charge and empower themselves and say no to toxic people.

She also has some piece of advice on how to handle negative comments or posts.

Her post on Instagram reads: “Women take charge and empower yourselves ….Create your ME time for your wellbeing and for God!!! Say NO TO TOXIC PEOPLE… 🙏🙏🙏🙏🙏🙏

Live Right… be graceful…do not reply to every negative comments or posts on your page… if it is disturbing much, do hit the block button and delete!

Love you all… ♥️♥️♥️♥️♥️

Graceful Tuesday.”