Joy Onuorah Don’t take your eyes for granted. Take these easy steps to keep your peepers healthy. Eat Well Good eye health starts with the food on ...

Cleaning shrimp is not a pretty job but it has to be done. This quick and easy how-to for cleaning and deveining shrimp is used by ...

Yam is one food you can eat over and over without being bored of because there are many healthy recipes for yam. However, boiled yam is ...

Joy Onuorah Groundnut soup (also called peanut stew) is a common but delicious Nigerian delicacy which is commonly eaten with rice, a starch like eba or ...

Constipation is a frequent ailment that is typically caused by a person’s food and lifestyle. Certain meals can assist in increasing the frequency of bowel motions. ...

This bright, tangy sauce is also excellent spooned over chicken, fish, or beef in a skillet. This dish is a complement to the Roasted Poblanos with ...

Joy Onuorah Ingredients Checklist 1 cup all-purpose flour, (spooned and leveled) 2 tablespoons sugar 2 teaspoons baking powder 1/2 teaspoon salt 1 cup milk 2 tablespoons ...

In this video, Ify of Ify’s Kitchen will show you how to make the most amazing and delicious Nigerian fish roll. Ingredients2½ cups flour 4 tablespoons ...

In this video, food vlogger, Ify’s Kitchen will be sharing with you how to make a mouthwatering fish sauce recipe using dry fish. This fish sauce ...

Ify of Ify’s Kitchen will be showing you how to make the easiest but most delicious Chinese egg and shrimp/prawn fried rice. She says it is ...