Food
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A Stimulant and a Depressant: The effects of alcohol
It’s common knowledge that alcohol affects your brain function, but you may wonder exactly how it works. Some people think of alcohol as a stimulant that ... -
Do you swallow your Watermelon seeds? You need this information asap!
Hey Fitfam, have you been swallowing or throwing away your watermelon seeds when eating the fruits? Well, in case you don’t know, it is a way ... -
Weekend: 5 Best Non-Perishable Foods
Non-perishable foods, such as canned goods and dried fruit, have a long shelf life and don’t require refrigeration to keep them from spoiling. Instead, they can ... -
Functional Foods, All You Need to Know
Functional foods have gained popularity within health and wellness circles. Also known as nutraceuticals, functional foods are highly nutritious and associated with a number of powerful ... -
Health benefit of basil (scent leaf)
Though basil is used as vegetable for cooking, there are some health benefits of basil. Basil is a herb belonging to the mint family which is ... -
Some rules for eating by Akproko doctor
Who talks about eating you may imagine but then it’s very important as their are some rules for eating according to Akproko doctor. Akproko doctor is ... -
Greasy food and your body System: Unpopular Side Effects
Greasy foods are not only found at fast food joints but also workplaces, restaurants, schools, and even your home. Most foods that are fried or cooked ... -
How to prepare African salad (Abacha)
How to prepare African salad differs but similar as it’s origin is from the eastern region of Nigeria. Abacha(called by the Igbo’s) is a delicious dish ... -
Nutritional Facts: Is Rice a Grain? Everything You Need to Know
A grain is a grass crop that produces small seeds that can be harvested and consumed by humans or animals. These small edible seeds are really ... -
Does Flour Go Bad? – Factors that Influences flour’s shelf life
Flour is a pantry staple made by grinding grains or other foods into powder. Although it traditionally comes from wheat, numerous types of flour are now ...
