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Vanguard Allure

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    • Beauty Tukura: Living Her Beautyful Life

      May 30, 2023
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    • When creatives gathered for International Designers And Design Conference in Lagos

      May 24, 2023
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    • Fans Pressure: Celebrities Nightmare

      May 21, 2023
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    • Young Elder Gcfr: Bridging Comedy And Morals

      May 14, 2023
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    • Susan Esisi:The Skin Beauty Advocate

      May 7, 2023
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    • Debola Deji-Kurunmi: Unlocking Potentials

      April 30, 2023
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    • Shareefah Abiola Andu: Breaking New Grounds

      April 23, 2023
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    • I inherited fashion talent from my mum - PJ Prejoys Jolomi Gedu

      April 21, 2023
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    • Ituah Ighodalo: An Exemplary Life @ 62

      April 16, 2023
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    • When creatives gathered for International Designers And Design Conference in Lagos

      May 24, 2023
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    • Jay-Z and Beyonce purchase most expensive home ever in California

      May 22, 2023
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    • Agency refuses to hand over accident images of Prince Harry, wife

      Agency refuses to hand over accident images of Prince Harry, wife

      May 19, 2023
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    • Nigerian Chef Hilda Baci breaks Guinness World Record for longest cooking time

      May 15, 2023
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    • Why I Started Ada Goes To School…Ada Agwu Eme MBGN

      May 14, 2023
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    • International Designers and Design Conference 2023 holds May 20

      May 10, 2023
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    • Boy-child wellness takes centre stage as ISISD commemorates Boys Day

      May 10, 2023
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    • 'News of Queen Sekinat's illness false, Malicious' - Elegushi’s palace

      May 8, 2023
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    • Dangote Refinery: A Boom for Real Estate Investment in Lagos, Nigeria - ...

      May 8, 2023
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  • Kunle Afolayan celebrates actress Aisha Lawal on ‘Anikulapo’ movie set

  • Actress, Ruth Eze prays for marriage like Mercy Chinwo’s

  • Adedimeji Lateef lands role in Kunle Afolayan’s ‘Anikulapo’ series

  • Shade Okoya celebrates son’s, granddaughter’s 1st birthday

  • Actress, Lilian Afegba calls out Real Warri Pikin over second wedding to hubby

Healthy Living

Home›Wellbeing›Category: "Healthy Living"
  • 7 reasons you should drink warm water daily
    Healthy LivingWellbeing
    By joy onuorah
    March 17, 2023
    0

    7 reasons you should drink warm water daily

    Drinking warm water every day on a regular basis can help the body to break down fat deposits, relax muscles, and increase blood flow. Here are ...
    Read More
  • 7 foods to avoid if you have stomach ulcer
    Healthy LivingWellbeing
    By joy onuorah
    March 15, 2023
    0

    7 foods to avoid if you have a stomach ulcer

    Ulcer is a very serious medical condition that affects the lining of the intestine. This can make digestion very difficult and can cause great discomfort to ...
    Read More
  • 7 natural foods to ease menstrual cramps
    Healthy LivingWellbeing
    By joy onuorah
    March 15, 2023
    0

    7 natural foods to ease menstrual cramps

    Menstrual cramps, are sharp or stabbing pains in the lower abdomen. Before and during their periods, many women experience menstrual cramps. Some ladies may only find ...
    Read More
  • How hugging, cuddling can boost mental health
    Healthy LivingWellbeing
    By joy onuorah
    March 15, 2023
    0

    How hugging, cuddling can boost mental health

    Hugging and cuddling are two simple yet effective ways to improve your mental health. Physical touch releases hormones like oxytocin, which can reduce stress, lower blood ...
    Read More
  • Sleep
    Healthy LivingWellbeing
    By RITA
    March 14, 2023
    0

    Why You Should Get Enough Sleep Daily

    By – Josephine Agbonkhese You can almost instantly notice that a bad nights sleep doesnt favour your face when you wake up. According to experts, one ...
    Read More
  • Allure WomanHealthy Living
    By Temitope
    March 7, 2023
    0

    Regina Askia builds medical center in US

    Popular veteran actress and nurse, Regina Askia-Williams has completed a one-stop service center building in the US. The former beauty queen shared a photo of the ...
    Read More
  • 10 benefits of pepper to the body
    Healthy LivingWellbeing
    By joy onuorah
    March 4, 2023
    0

    10 benefits of pepper you probably didn’t know

    Pepper is a popular spice used in cuisines worldwide. But, did you know that pepper also has a range of health benefits? See some of the ...
    Read More
  • How to take care of your health in rainy season
    Healthy Living
    By joy onuorah
    March 1, 2023
    0

    How to take care of your health in rainy season

    The rainy season brings with it the promise of relief from the scorching heat of summer. However, it also brings a host of health issues that ...
    Read More
  • Natural ways to care for your vagina
    Healthy LivingWellbeing
    By joy onuorah
    March 1, 2023
    0

    Natural ways to care for your vagina

    The vagina is an important part of a woman’s body, and caring for it is essential for overall health and wellbeing. Many women may not be ...
    Read More
  • Why you need to cut down sugar as an adult
    Healthy LivingWellbeing
    By joy onuorah
    February 28, 2023
    0

    Why you need to cut down sugar as an adult

    Sugar is one of the most commonly consumed substances in our diets, and it’s also one of the most problematic. While we all need some sugar ...
    Read More
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Timeline

  • June 1, 2023

    Kunle Afolayan celebrates actress Aisha Lawal on ‘Anikulapo’ movie set

  • June 1, 2023

    Actress, Ruth Eze prays for marriage like Mercy Chinwo’s

  • June 1, 2023

    Adedimeji Lateef lands role in Kunle Afolayan’s ‘Anikulapo’ series

  • June 1, 2023

    Shade Okoya celebrates son’s, granddaughter’s 1st birthday

  • June 1, 2023

    Actress, Lilian Afegba calls out Real Warri Pikin over second wedding to hubby

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  • Kunle Afolayan celebrates actress Aisha Lawal on 'Anikulapo' movie set

    Kunle Afolayan celebrates actress Aisha Lawal on ‘Anikulapo’ movie set

    By joy onuorah
    June 1, 2023
  • Actress, Ruth Eze prays for marriage like Mercy Chinwo's

    Actress, Ruth Eze prays for marriage like Mercy Chinwo’s

    By joy onuorah
    June 1, 2023
  • Adedimeji Lateef lands role in Kunle Afolayan's 'Anikulapo' series

    Adedimeji Lateef lands role in Kunle Afolayan’s ‘Anikulapo’ series

    By joy onuorah
    June 1, 2023
  • Shade Okoya celebrates son's, granddaughter's 1st birthday

    Shade Okoya celebrates son’s, granddaughter’s 1st birthday

    By joy onuorah
    June 1, 2023
  • Chioma Jesus, Sammie Okposo, Midnight Crew set for #THUGGLA2018

    By RITA
    April 24, 2018
  • American rapper, Kendrick Lamar wins Pulitzer prize for 2017 ‘Damn’ album

    By RITA
    April 17, 2018
  • Afrobeat singer, Seun Kuti drops new album titled ‘Black Times’ 

    By RITA
    April 23, 2018
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Entertainment

  • June 1, 2023

    Kunle Afolayan celebrates actress Aisha Lawal on ‘Anikulapo’ movie set

  • June 1, 2023

    Adedimeji Lateef lands role in Kunle Afolayan’s ‘Anikulapo’ series

  • June 1, 2023

    Actress, Lilian Afegba calls out Real Warri Pikin over second wedding to hubby

  • June 1, 2023

    Adunni Ade joins ‘The Women Kings of Box Office Filmmaking’

  • May 30, 2023

    The Winlos’ Blockbuster Film ‘Prophet Suddenly’ Now Streaming on YouTube”

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