The average Nigerian would always prefer meat to fish; but do you know that fish is more beneficial to the human system?Fish is very rich in calcium ...

A growing body of research shows that coffee drinkers, compared to non-drinkers, are less likely to have type 2 diabetes, Parkinson’s disease, and dementia and also ...

In Africa, most of us couldn’t imagine adopting the lifestyle of a vegetarian. For those of us who are on a diet, or who simply want ...

One of the most uncomfortable feelings is when one has to deal with the pain of a sore throat. It can be highly destabilising and tends ...

In recent times, children receive the wrong kind of orientation when it comes to feeding. They believe more in sweet tooth and artificially produced meals i.e ...

Drop a few pounds this season by going green with what you eat. The importance of eating green vegetables cannot be emphasised enough, as they come ...

Wingstop and American restaurant chain would partner with Rick Ross who owns a couple of Wingstop Franchises himself to launch a scholarship programme aimed at reducing ...

Tortilla is a kind of flat wheat bread made of finely ground wheat , sugar free and excellent for diabetic patients and people who crave bread ...