Tag: avoid depression
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7 exercises to ease depression symptoms
Joy Onuorah Exercise certainly isn’t a depression cure-all, but a study published in the Journal of Sport and Exercise Psychology found that heart-pumping, endorphin-boosting workouts actually promote happiness. ... -
Actress, Yvonne Jegede-Fawole advises on how entertainers can avoid depression
By Temitope Ojo Nollywood Actress, Yvonne Jegede-Fawole, in a new Instagram post, has been counselling her colleagues on depression, a condition that seem to be affecting ...