Joy Onuorah Tai chi is an ancient Chinese tradition that, today, is practiced as a graceful form of exercise.  It involves a series of movements performed ...

Sex and sexuality are a part of life. Aside from reproduction, sex can be about intimacy and pleasure. Research suggests that sex can be good cardiovascular ...

Added sugar is unhealthy when consumed in excess. However, liquid sugar may be especially harmful. Research shows that getting sugar in liquid form is much worse ...

Fasting, a method of restricting food intake, has been practiced for thousands of years. Water fasting is a type of fast that restricts everything except water. ...

If you belong to this part of the world, then you must be experiencing the hot weather because the sun has intensified its rays. While it ...

There are certain spots in a man and woman’s body that stir up instant urge for sex when someone romantically touches them either intentionally or unintentionally. ...

By Sewe Ishola, Beauty queen and entrepreneur Omowunmi Akinnifesi shared some important life’s wisdom in her last post on her Instagram page. Omowunmi posted a throwback picture of her ...

By Rita Chioma, Lordtrigg, who is the baby daddy of celebrity fashion designer, Toyin Lawani has revealed his plans to pay anyone, who would join him in ...

By Patricia Uyeh, Another clapback on social media this week occurred between Sonia, wife of Nollywood actor, IK Ogbonna and a follower of hers on Instagram. ...

By Patricia Uyeh, Popular actress, Biodun Okeowo, aka Omobutty, is  deemed one of the sexiest actresses  in the Yoruba  Nigerian movie industry. To mark her birthday ...