Just before you judge me and get disappointed in me read till the end and you will agree with me. In most religious settings we hear ...

Intermittent fasting is a timed approach to eating which involves cycling between periods of eating/fasting and does not specify what foods you should eat or avoid. ...

Actress Dolly Unachukwu has been speaking on the importance of fasting while on a weight loss journey. According to her, fasting is important so as to ...

Fasting, a method of restricting food intake, has been practiced for thousands of years. Water fasting is a type of fast that restricts everything except water. ...

It’s the beginning of a new year. And as it is synonym with Churches, different denominations have either embarked or are about to embark on their ...

By Sewe Ishola Nigerian lady, who has reached out to an Instagram dating page for advice in a viral post,  has been told, she needs praying ...