Vanguard Allure

Top Menu

  • Vanguard

Main Menu

  • Home
  • Allure Magazine
    • Features
    • Magazine
    • Profiles
  • Allure TV
  • Celebration
    • Fashion & Style
    • Weddings
    • Lifestyle
    • Events
  • Wellbeing
    • Allure Woman
    • Healthy Living
    • Beauty
  • Happiness
    • Food
    • Shopping
    • Travel
    • Relationships
    • Career
  • News
  • Vanguard

logo

Vanguard Allure

  • Home
  • Allure Magazine
    • Hilda Baci: The Rising Star of Nigerian Cuisine

      March 25, 2023
      0
    • Female Influencers Cashing Out

      March 19, 2023
      0
    • IWD: Young Women Driving Tech

      March 12, 2023
      0
    • Buogo Obi-Oloketuyi: The Chic Carpenter

      March 5, 2023
      0
    • BOLANLE AND BUNMI NINALOWO: To Love And To Hold

      February 14, 2023
      0
    • Vanguard Personality Of The Year Awards 2022

      January 29, 2023
      0
    • Ruky Ogbetuo: From Fashion Writing To Prolific Designer

      January 21, 2023
      0
    • Bisola Alabi: Tech Savvy

      January 15, 2023
      0
    • Wumi Jubril - Providing Ultimate Wellness Experience

      January 13, 2023
      0
    • Features
    • Magazine
    • Profiles
  • Allure TV
  • Celebration
    • Fashion & Style
    • Weddings
    • Lifestyle
    • Events
  • Wellbeing
    • Allure Woman
    • Healthy Living
    • Beauty
  • Happiness
    • Food
    • Shopping
    • Travel
    • Relationships
    • Career
  • News
    • Porsche Executive reportedly divorcing partner of 16 years due to dementia

      Porsche Executive reportedly divorcing partner of 16 years due to dementia

      March 23, 2023
      0
    • 'Teni made people criticize me on social media' - Monalisa Stephen

      March 21, 2023
      0
    • Renowned English guitarist, Mick Slattery dies at 77

      Renowned English guitarist, Mick Slattery dies at 77

      March 21, 2023
      0
    • Whitemoney to sue BBN, real estate company over unfulfilled promise

      March 20, 2023
      0
    • Stop making statements that are oppressive and divisive -IK Osakioduwa urge Nigerians

      March 20, 2023
      0
    • How my dollar cash was stolen at Delta hotel -BBNaija's Phyna

      How my dollar cash was stolen at Delta hotel -BBNaija's Phyna

      March 17, 2023
      0
    • Olu of Warri, wife, joins world leaders to celebrate Commonwealth Day in ...

      March 16, 2023
      0
    • Amandla Ebeye reveals why she is changing name

      March 14, 2023
      0
    • Mercy Johnson's husband dedicates his Certificate of Return to her

      March 13, 2023
      0
  • Ooni Inducts President Lula Da Silva of Brazil as Oduduwa Descendants 

  • Chimamanda Adichie set to release her first children’s book

  • Soni Irabor celebrates wife, Betty at 66

  • Hilda Baci: The Rising Star of Nigerian Cuisine

  • Mack Zuckerberg, wife welcome third child

BeautyWellbeing
Home›Wellbeing›Beauty›How to whiten your teeth

How to whiten your teeth

April 2,2019
Share:

Your teeth can mar or beautify your smile. No wonder you have to make effort to keep it clean, strong and white.

White teeth is not only healthy, it is a pride. Brown or yellow teeth, on the other hand, can actually make you look older than your age. To make your teeth whiter, find below what to do:

1. Eliminating foods that cause teeth discolouration. Foods and beverages that contain tannins, such as wine and tea, can stain the teeth. Coffee and dark sodas and juices can also stain them. Acidic foods can make the teeth look yellow by wearing down the enamel.

2. Quit smoking or tobacco products to reduce the risk of nicotine stains.

3. Baking soda can gently polish away stains on the surface of the teeth. It may also help to fight bacteria, with the ability to reduce plaque and prevent tooth decay.

4. Use hydrogen peroxide. This a mild bleach that can help to whiten stained teeth. For optimal whitening, a person can try brushing with a mix of baking soda and hydrogen peroxide for 1–2 minutes twice a day for a week. They should only do this occasionally.

5. Whiten your teeth with fruits. Papain and bromelain, which are enzymes that occur in pawpaws and pineapples respectively, may both help to whiten teeth.

 

TagsAllure VanguardBeautyHow tosteethwell-beingwhitening
Previous Article

Actress,Tonto Dikeh kicks off #PayYourDebtChallenge

Next Article

5 ways to stay hydrated in this ...

0
Shares
  • 0
  • +
  • 0
  • 0
  • 0
  • 0

Related articles More from author

  • Allure MagazineNews

    I love children too much -Denrele Edun reveals

    October 17, 2017
    By allure1
  • Allure MagazinemusicNews

    U.S rapper, 28,  shot and killed after surviving his 11th attack (Photo)

    August 9, 2017
    By allure1
  • Allure MagazineFashion FlairNews

    Yah or Nah? Toni Tones In All White Ensemble 

    September 13, 2016
    By allure1
  • Look of the day

    Look of the day: Damilola Adegbite

    August 10, 2018
    By RITA
  • Allure MagazineEventFashion & StyleNews

    Africa Fashion Week London 2017 designers shine at Africa Utopia

    July 25, 2017
    By allure1
  • Allure MagazineEntertainmentmusicNews

    I am not in competition with Simi- Singer, Di’Ja

    September 14, 2017
    By allure1
0

  • EventsLifestyle

    SWANKY JERRY, BANKHEAD & DJ TTB MAKE XV OFFICIAL BRAND AMBASSADORS LIST (SEE FULL LIST)

  • News

    Presidency 2023: I will not hesitate to serve Nigeria if given the opportunity – Orji Uzor Kalu

  • BeautyFashion & Style

    Beauty commandment: Thou shall not share these 5 products

  • 5312
    Followers
  • 12744
    Likes

Timeline

  • March 25, 2023

    Ooni Inducts President Lula Da Silva of Brazil as Oduduwa Descendants 

  • March 25, 2023

    Chimamanda Adichie set to release her first children’s book

  • March 25, 2023

    Soni Irabor celebrates wife, Betty at 66

  • March 25, 2023

    Hilda Baci: The Rising Star of Nigerian Cuisine

  • March 25, 2023

    Mack Zuckerberg, wife welcome third child

Categories

Subscribe to our Newsletter

Sign up to receive email updates and to hear what's going on with our magazine!

  • Recent

  • Popular

  • Comments

  • Ooni Inducts President Lula Da Silva of Brazil as Oduduwa Descendants 

    By RITA
    March 25, 2023
  • Chimamanda Adichie set to release her first children’s book

    By Temitope
    March 25, 2023
  • Soni Irabor celebrates wife, Betty at 66

    By Temitope
    March 25, 2023
  • Hilda Baci: The Rising Star of Nigerian Cuisine

    By RITA
    March 25, 2023
  • Chioma Jesus, Sammie Okposo, Midnight Crew set for #THUGGLA2018

    By RITA
    April 24, 2018
  • American rapper, Kendrick Lamar wins Pulitzer prize for 2017 ‘Damn’ album

    By RITA
    April 17, 2018
  • Afrobeat singer, Seun Kuti drops new album titled ‘Black Times’ 

    By RITA
    April 23, 2018
  • Actor, Yul Edochie declares intention to run for presidency

    By RITA
    April 23, 2018

Entertainment

  • March 24, 2023

    I make 40k$ from YouTube monthly – Broda Shaggi

  • March 21, 2023

    ‘Teni made people criticize me on social media’ – Monalisa Stephen

  • March 21, 2023

    Singer Davido returns to social media, announces date for new album

  • March 21, 2023

    ‘Never give up’ – Yul Edochie writes open letter to Funke Akindele after election loss 

  • March 16, 2023

    Burnaboy to perform at Champions League final in Istanbul

Follow us