Vanguard Allure

Top Menu

  • Vanguard

Main Menu

  • Home
  • Allure Magazine
    • Features
    • Magazine
    • Profiles
  • Allure TV
  • Celebration
    • Fashion & Style
    • Weddings
    • Lifestyle
    • Events
  • Wellbeing
    • Allure Woman
    • Healthy Living
    • Beauty
  • Happiness
    • Food
    • Shopping
    • Travel
    • Relationships
    • Career
  • News
  • Vanguard

logo

Vanguard Allure

  • Home
  • Allure Magazine
    • Sandra Chukwudozie: The Energy Trailblazer

      June 26, 2022
      0
    • Oluyemi Orija: Heartbeat For Indigent Inmates

      June 20, 2022
      0
    • Blessing Ifeoma Dim and Chigozie Celestine Orji's Wedding

      June 16, 2022
      0
    • Gbemisola Olowookere: Raising Uncommon Generation

      June 6, 2022
      0
    • Wendy Ologe: On Better Parenting

      May 30, 2022
      0
    • Behold Nollywood's Game Changing Producers

      May 15, 2022
      0
    • Faith Morey: Supermodel Living Her Dream

      May 9, 2022
      0
    • Linda Uneze: The Transformational Coach

      May 1, 2022
      0
    • Kate Henshaw: Fighting for Women’s Rights

      April 24, 2022
      0
    • Features
    • Magazine
    • Profiles
  • Allure TV
  • Celebration
    • Fashion & Style
    • Weddings
    • Lifestyle
    • Events
  • Wellbeing
    • Allure Woman
    • Healthy Living
    • Beauty
  • Happiness
    • Food
    • Shopping
    • Travel
    • Relationships
    • Career
  • News
    • Toyin Abraham celebrates hubby Kolawole Ajeyemi as turns a year older

      Toyin Abraham Ajeyemi's team debunks rumour of marital crisis

      July 2, 2022
      0
    • Anita to divorce Paul Okoye for sleeping with maid

      July 2, 2022
      0
    • Nollywood actress, Kemi Afolabi, begins lupus treatment in US

      July 2, 2022
      0
    • Sammie Okposo and wife celebrate wedding anniversary amidst cheating drama

      July 2, 2022
      0
    • Travis Baker admitted in hospital for pancreatitis

      July 2, 2022
      0
    • Togo University awards Honorary Doctorates to IK Ogbonna, Hilda Dokubo, Others

      June 30, 2022
      0
    • Singer, Praiz inducted into recording academy

      June 30, 2022
      0
    • Oscar sends invites to Funke Akindele-Bello, Daniel K. Daniel, Blessing Egbe

      June 30, 2022
      0
    • JJC Skillz announces dissolution of marriage to Funke Akindele

      Funke Akindele-Bello shortlisted as PDP’s deputy governorship aspirant

      June 29, 2022
      0
  • Toyin Abraham Ajeyemi’s team debunks rumour of marital crisis

  • Anita to divorce Paul Okoye for sleeping with maid

  • Nollywood actress, Kemi Afolabi, begins lupus treatment in US

  • 5 foods that can prevent erectile dysfunction

  • Sammie Okposo and wife celebrate wedding anniversary amidst cheating drama

Healthy LivingWellbeing
Home›Wellbeing›Healthy Living›Women: Everything you Should Know About Menopause

Women: Everything you Should Know About Menopause

January 13,2020
Share:

Menopause occurs when a woman hasn’t menstruated in 12 consecutive months and can no longer become pregnant naturally. It usually begins between the ages of 45 and 55, but can develop before or after this age range.

Menopause can cause uncomfortable symptoms, such as hot flashes and weight gain. For most women, medical treatment isn’t needed for menopause.

Most women first begin developing menopause symptoms about four years before their last period. Symptoms often continue until about four years after a woman’s last period.

A small number of women experience menopause symptoms for up to a decade before menopause actually occurs, and 1 in 10 women experience menopausal symptoms for 12 years following their last period.

The median age for menopause is 51, though it may occur on average up to two years earlier for African-American and Latina women. More studies are needed to understand the onset of menopause for non-Caucasian women.

There are many factors that help determine when you’ll begin menopause, including genetics and ovary health. Perimenopause occurs before menopause. Perimenopause is a time when your hormones begin to change in preparation for menopause.

It can last anywhere from a few months to several years. Many women begin perimenopause some point after their mid-40s. Other women skip perimenopause and enter menopause suddenly.

About 1 percent of women begin menopause before the age of 40, which is called premature menopause or primary ovarian insufficiency. About 5 percent of women undergo menopause between the ages of 40 and 45. This is referred to as early menopause.

Menopause occurs when a woman hasn’t menstruated in 12 consecutive months and can no longer become pregnant naturally. It usually begins between the ages of 45 and 55, but can develop before or after this age range.

Menopause can cause uncomfortable symptoms, such as hot flashes and weight gain. For most women, medical treatment isn’t needed for menopause.

Read on to learn what you need to know about menopause.

When does menopause begin and how long does it last?
Most women first begin developing menopause symptoms about four years before their last period. Symptoms often continue until about four years after a woman’s last period.

A small number of women experience menopause symptoms for up to a decade before menopause actually occurs, and 1 in 10 women experience menopausal symptoms for 12 years following their last period.

The median age for menopause is 51, though it may occur on average up to two years earlier for African-American and Latina women. More studies are needed to understand the onset of menopause for non-Caucasian women.

There are many factors that help determine when you’ll begin menopause, including genetics and ovary health. Perimenopause occurs before menopause. Perimenopause is a time when your hormones begin to change in preparation for menopause.

It can last anywhere from a few months to several years. Many women begin perimenopause some point after their mid-40s. Other women skip perimenopause and enter menopause suddenly.

About 1 percent of women begin menopause before the age of 40, which is called premature menopause or primary ovarian insufficiency. About 5 percent of women undergo menopause between the ages of 40 and 45. This is referred to as early menopause.

During perimenopause, menstrual periods become irregular. Your periods may be late, or you may completely skip one or more periods. Menstrual flow may also become heavier or lighter.

Menopause is defined as a lack of menstruation for one full year.

Postmenopause refers to the years after menopause has occurred.

What are the symptoms of menopause?
Every woman’s menopause experience is unique. Symptoms are usually more severe when menopause occurs suddenly or over a shorter period of time.

Conditions that impact the health of the ovary, like cancer or hysterectomy, or certain lifestyle choices, like smoking, tend to increase the severity and duration of symptoms.

Aside from menstruation changes, the symptoms of perimenopause, menopause, and postmenopause are generally the same. The most common early signs of perimenopause are:

less frequent menstruation
heavier or lighter periods than you normally experience
vasomotor symptoms, including hot flashes, night sweats, and flushing
An estimated 75 percent of women experience hot flashes with menopause.

Other common symptoms of menopause include:

insomnia
vaginal dryness
weight gain
depression
anxiety..

Menopause is a natural process that occurs as the ovaries age and produce less reproductive hormones.

The body begins to undergo several changes in response to lower levels of:

estrogen
progesterone
testosterone
follicle-stimulating hormone (FSH)
luteinizing hormone (LH)
One of the most notable changes is the loss of active ovarian follicles. Ovarian follicles are the structures that produce and release eggs from the ovary wall, allowing menstruation and fertility.

TagsMenopausepregnancywomen
Previous Article

Actress, Stephanie Linus tries someone new, chops ...

Next Article

Read Simi’s loving message to husband, Adekunle ...

0
Shares
  • 0
  • +
  • 0
  • 0
  • 0
  • 0

Related articles More from author

  • Allure MagazineNews

    “Be the best at what you do”- Dare To Inspire charges young Muslim women

    June 11, 2017
    By allure1
  • Allure WomanRelationships

    Marital bliss : Are you really ready for marriage?

    March 13, 2020
    By Nancy Akahalu
  • Allure Woman

    Womanhood is a beautiful experience

    November 9, 2019
    By Nancy Akahalu
  • Allure Woman

    After 10 years, 7 months and 2 days of waiting, Lawunmi births beautiful baby girl!

    August 22, 2019
    By allure1
  • FoodWellbeing

    To Lose Baby Weight After Pregnancy, Eat Foods That High In Fiber

    September 8, 2020
    By Oluwamuyiwa Oyedele
  • Healthy LivingWellbeing

    Avoid raw and undercooked foods: Perfect Safety Precaution During Pregnancy

    February 19, 2020
    By Oluwamuyiwa Oyedele
0

  • HappinessLifestyle

    Use potato to lighten, 3 more natural remedies for glowing skin

  • News

    Nigeria Begins registration for COVID-19 Vaccine

  • Food

    How to make Nigerian chicken pepper soup

  • 5312
    Followers
  • 12744
    Likes

Timeline

  • July 2, 2022

    Toyin Abraham Ajeyemi’s team debunks rumour of marital crisis

  • July 2, 2022

    Anita to divorce Paul Okoye for sleeping with maid

  • July 2, 2022

    Nollywood actress, Kemi Afolabi, begins lupus treatment in US

  • July 2, 2022

    5 foods that can prevent erectile dysfunction

  • July 2, 2022

    Sammie Okposo and wife celebrate wedding anniversary amidst cheating drama

Categories

Subscribe to our Newsletter

Sign up to receive email updates and to hear what's going on with our magazine!

  • Recent

  • Popular

  • Comments

  • Toyin Abraham celebrates hubby Kolawole Ajeyemi as turns a year older

    Toyin Abraham Ajeyemi’s team debunks rumour of marital crisis

    By joy onuorah
    July 2, 2022
  • Anita to divorce Paul Okoye for sleeping with maid

    By joy onuorah
    July 2, 2022
  • Nollywood actress, Kemi Afolabi, begins lupus treatment in US

    By joy onuorah
    July 2, 2022
  • 5 foods that can prevent erectile dysfunction

    By Ashimedua
    July 2, 2022
  • Chioma Jesus, Sammie Okposo, Midnight Crew set for #THUGGLA2018

    By RITA
    April 24, 2018
  • American rapper, Kendrick Lamar wins Pulitzer prize for 2017 ‘Damn’ album

    By RITA
    April 17, 2018
  • Afrobeat singer, Seun Kuti drops new album titled ‘Black Times’ 

    By RITA
    April 23, 2018
  • Actor, Yul Edochie declares intention to run for presidency

    By RITA
    April 23, 2018

Entertainment

  • July 2, 2022

    Anita to divorce Paul Okoye for sleeping with maid

  • July 2, 2022

    Grammy Recording Academy name Laycon, Oxlade, and others as members

  • June 30, 2022

    Togo University awards Honorary Doctorates to IK Ogbonna, Hilda Dokubo, Others

  • June 30, 2022

    Singer, Praiz inducted into recording academy

  • June 30, 2022

    Oscar sends invites to Funke Akindele-Bello, Daniel K. Daniel, Blessing Egbe

Follow us