Continued from last week (Here)

By Adesuwa Ewoigbokhan

-Make Use Of Lubricant: There are different kinds of lubes that can create different sensations with an element of novelty. It enhances vaginal sex for both lovers.

-Different Venue:
Have sex in different places such as on 1the living room sofa, kitchen counter etc.

-Make Noise: Don’t be silent in bed as moaning shows your pleasure. Most men don’t make noise in bed because they feel ashamed and worried about how they will sound for fear of being judged. Working past this insecurity can actually help to boost your sexual intimacy. Noise is a powerful form of sexual communication, it helps give clues to your babes as to what you like and dislike.

-Avoid Making Sex A Performance: Women are “oven” hence they need to be preheated “microwave” to accommodate extended quality time for foreplay.

-Skip Heavy Intake Of Food: Avoid eating heavy food before indulging in lovemaking especially swallow like eba, pounded-yam, fufu-there will be sexual “power failure.” Settle for light foods that will not overwhelm your body system such as salad, oatmeal, 100 percent fiber.
Your woman expects you to last longer, so the more fluid you have in your body, the stronger the erection will be.

-Touch Touch: Try touching the often overlooked places like the back ear, earlobes, arms, thighs, back of the knee and scalp. Try different ways of touching in many areas; tickle and play with nipples, stroke thighs, grab the butt etc.

-Tease and laugh: Never rush straight to the vagina; in fact, try playing everywhere before hitting it. For most women, the anticipation will get them warmed up.

-Fingering: Your hands are your best sex tool/toys. She’s not likely to care about you not lasting longer if your fingers are magical.

-Pay Attention To Your Spouse: Sex is not a one way street, paying special attention to your babes desire not only makes the act pleasurable, but it can also turn you on or slow you down.

-Aftercare: A very good sex is not really about what you do during the act, it’s also all about what happens afterwards.
Couples who cuddle or pillow talk after intercourse tend to be more satisfied with their sex life and relationship.

-Get professional help: If you have any sexual impediments, don’t hesitate to talk to a sex therapist about how you can improve your sexual performance.
You will likely find yourself having an enjoyable better, more passionate and satisfying frequent sex!