Wellbeing
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YOUR BODY IS TALKING: ARE YOU LISTENING?
By Judy Okolo Chika never saw it coming.She was 42, thriving in her career, raising two children, and juggling the constant demands of being the reliable ... -
Temi Otedola weds lover, Mr Eazi, in private ceremony in Iceland
Temi Otedola, daughter of billionaire businessman Femi Otedola, has officially tied the knot with her lover, Nigerian Afrobeat sensation Oluwatosin Ajibade, popularly known as Mr Eazi. ... -
My filming experience in Seoul – Hope Egbe, TV Producer
Television producer and media executive Hope Egbe recently visited Seoul, South Korea. For her, it was not just a visit, but as part of her ongoing ... -
Morayo Afolabi-Brown resigns from TVC
Morayo Afolabi-Brown, Managing Director of Television Continental Entertainment, and host of all-women’s TV show, Your View, has formally tendered her resignation from TVC Communications. Her last ... -
Christiana Kayode: Driving a Wellness Revolution Through Berbie Beauty
In an industry often defined by surface-level trends, Christiana Kayode is leading a transformative shift. As the founder and CEO of Berbie Beauty, Kayode is not ... -
7 Makeup Pilling Mistakes to Fix
By Yemisi Suleiman There is nothing more frustrating than spending precious time perfecting your makeup, only to watch it ball up and roll off your skin ... -
ART AND MENTAL HEALTH
By Dr. Gbonjubola Abiri Over the past couple of years, I have been fascinated by and have come to appreciate the arts. Regardless of whether it ... -
Mid-Year Reset: Because You Can’t Pour from an Empty Cup
By Judy Okolo You’ve made it to August – but how are you really doing?Not your project status. Not your kids school plans. You.Are you still ... -
The Future is Fit: A Wake-Up Call for High Performers
By Judy Okolo It starts subtly.Youre not as sharp in your morning meetings. That signature energy – the one that used to light up the room ... -
Water is Life: The Mental Health Benefits of Drinking Water
By Dr. Gbonjubola Abiri “Water is life” is a common phrase that describes the fundamental and essential role water plays in sustaining all living organisms. It further underscores ...
