Wellbeing
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7 Makeup Pilling Mistakes to Fix
By Yemisi Suleiman There is nothing more frustrating than spending precious time perfecting your makeup, only to watch it ball up and roll off your skin ... -
ART AND MENTAL HEALTH
By Dr. Gbonjubola Abiri Over the past couple of years, I have been fascinated by and have come to appreciate the arts. Regardless of whether it ... -
Mid-Year Reset: Because You Can’t Pour from an Empty Cup
By Judy Okolo You’ve made it to August – but how are you really doing?Not your project status. Not your kids school plans. You.Are you still ... -
The Future is Fit: A Wake-Up Call for High Performers
By Judy Okolo It starts subtly.Youre not as sharp in your morning meetings. That signature energy – the one that used to light up the room ... -
Water is Life: The Mental Health Benefits of Drinking Water
By Dr. Gbonjubola Abiri “Water is life” is a common phrase that describes the fundamental and essential role water plays in sustaining all living organisms. It further underscores ... -
Celebrating the Magical Power of Makeup
By Josephine Agbonkhese The diverse controversies concerning the use of makeup notwithstanding, denying the power of this man-made wonder to pull-off a 360 degree magic wherever ... -
BBNaija star, Anto Lecky appointed SSA on tourism, creative economy in Edo
Former Big Brother Naija housemate, Munirat Anto Lecky, has been appointed as Senior Special Assistant (SSA) on Tourism and Creative Economy by Governor Monday Okpebholo of Edo ... -
The Bare-Faced Trend: How to Master No-Makeup look
By Yemisi Suleiman This season, the bare-faced trend is taking center stage, offering a fresh approach to beauty that celebrates real skin, natural texture, and effortless ... -
Digital Detox = Mental Clarity
By Judy OkoloThe notifications never stop.Emails. Messages. Calendar alerts. Group chats. Zoom calls. More emails. You’re responsive, available, connected but somehow, not fully present. You’re leading ... -
Our Gut, Our Second Brain
By Dr. Gbonjubola Abiri Ever heard the saying, ‘You are what you eat?’ This signifies that the foods we consume directly impact our gut health and ...
