Wellbeing
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Good Or Bad: This Is How Caffeine Works In Your Body
Once consumed, caffeine is quickly absorbed from the gut into the bloodstream. From there, it travels to the liver and is broken down into compounds that ... -
I am so inspired by the women of today – Linda Ikeji
Celebrity blogger, Linda Ikeji has expressed how proud she is of today’s women. This, according to the 40-year-old opined that women of today are pursuing their ... -
Toyin Saraki pens emotional letter to late brother, Dapo
Toyin Saraki, wife of former Senate President, Bukola Saraki has penned an emotional letter to her late brother, Dapo Ojora.Adedapo Adelanke Ojora passed onto on Friday ... -
Do You Know That Teenagers Need Healthy Snacks To Grow?
Teens need consistent nutrient-dense meals and snacks to fuel their growing bodies. Adolescents undergo a period of rapid growth and development that requires optimal intake of ... -
Fiber Is Incredibly Important
It leaves your stomach undigested and ends up in your colon, where it feeds friendly gut bacteria, leading to various health benefits. Certain types of fiber ... -
Mike Edwards’ wife, Perri is a year older today
Perri Edwards, wife of reality TV star, Mike Edwards is a year older today. Mike and Perri are presently on holiday in United Arabs Emirate. The ... -
Actress Iyabo Ojo clocks 43
Nollywood actress Iyabo Ojo is celebrating her birthday today, December 21, one month after her mother Victoria Fetuga passed on. The movie star and businesswoman shared ... -
Ronnie Dikko share wedding ceremony pictures on social media
Nollywood actress, Ronnie Dikko has shared pictures of her wedding ceremony. The ‘Queen of soaps’, as she is fondly referred to, having featured in several TV ... -
Life has become painful without you – Florence Ajimobi writes late husband
Florence Ajimobi, the wife of late senator Abiola Ajimobi paid tribute to his memories on his 71st posthumous birthday. In an emotional crypto message on her ... -
Omawumi eulogises mum on birthday
Singer and songwriter Omawumi has taken to social media to celebrate her mother whose birthday is today. An excited Omawumi described her mum with glowing words, ...
















