Vanguard Allure

Top Menu

  • Vanguard

Main Menu

  • Home
  • Allure Magazine
    • Features
    • Magazine
    • Profiles
  • Allure TV
  • Celebration
    • Fashion & Style
    • Weddings
    • Lifestyle
    • Events
  • Wellbeing
    • Allure Woman
    • Healthy Living
    • Beauty
  • Happiness
    • Food
    • Shopping
    • Travel
    • Relationships
    • Career
  • News
  • Vanguard

logo

Vanguard Allure

  • Home
  • Allure Magazine
    • Bertha Amuga: Beyond the Crown

      September 13, 2026
      0
    • Susan Jumoke Fajana-Thomas: Leadership Beyond Borders

      September 6, 2026
      0
    • Ezekiel Adamu: Beyond The Ring

      August 16, 2026
      0
    • Stars with Hearts: Celebrities Changing Lives Through Charity

      August 9, 2026
      0
    • Ndidi Ukaonu: Leading By Impact

      August 2, 2026
      0
    • Zahinul Tafader: IT Expert Transforming Modern Organisations

      July 31, 2026
      0
    • Rev. Cole Chiori @80: Celebrating Grace & Purpose

      July 26, 2026
      0
    • Beyond Disabilities: Extraordinary Nigerians Breaking Barriers Against All Odds

      July 20, 2026
      0
    • Juliet Esiri: Championing Menstural Dignity

      July 19, 2026
      0
    • Features
    • Magazine
    • Profiles
  • Allure TV
  • Celebration
    • Fashion & Style
    • Weddings
    • Lifestyle
    • Events
  • Wellbeing
    • Allure Woman
    • Healthy Living
    • Beauty
  • Happiness
    • Food
    • Shopping
    • Travel
    • Relationships
    • Career
  • News
    • From the Streets to Runway: Collection Celebrate Talent and Transformation

      August 30, 2026
      0
    • The Winlos Unveil Prophet Suddenly 4, Take Children's Discipleship Campaign to the ...

      August 2, 2026
      0
    • Omobola Abioye to host Fireside Conversation in Brussels

      June 21, 2026
      0
    • WeMove Summit celebrates power of motion

      June 14, 2026
      0
    • EDEN REBORN: ‘Glamgirl By Sefiya’, A Couture Fantasy Where Fashion Becomes Mythology

      June 3, 2026
      0
    • Seinde Signature Introduces Luxury Perfume Bar Experience in Ikoyi

      May 7, 2026
      0
    • Seinde Signature Hosts Sarah Baker in Landmark Multi-City Fragrance Premiere in Nigeria

      April 14, 2026
      0
    • Faith Morey Takes The Grace Circle Beyond Borders with Accra Edition

      April 11, 2026
      0
    • World Autism Day: Foundation calls for early intervention in Children

      April 7, 2026
      0
  • EATING DIFFERENTLY AS WE AGE

  • How Nigerians in diaspora are keeping cultures alive

  • Self-Improvement Tips That Will Change Your Life Forever

  • Bertha Amuga: Beyond the Crown

  • Do you have an Emergency Fund?

Tag: Abdominal Fat

Home›Posts Tagged "Abdominal Fat"
  • Allure WomanBeautyFoodHealthy LivingWellbeing
    By joy onuorah
    October 20, 2021
    0

    7 natural ways to burn fat

    Joy Onuorah Warm water with lemon Warm water with lemon in the morning is one of the most used and very effective remedies to get rid ...
    Read More
  • Allure WomanBeautyFoodHappinessHealthy LivingLifestyleWellbeing
    By joy onuorah
    September 9, 2021
    0

    Things that can make you gain belly fat quicker

    Joy Onuorah Here are 11 factors that can contribute to the development of excess belly fat: Sugary foods and beverages A diet high in added sugars, ...
    Read More
  • Healthy LivingWellbeing
    By Ashimedua
    August 13, 2021
    0

    The dangers of excess abdominal fat and how to get rid of it

    Many health complications can arise due to abdominal or belly fat. Getting rid of abdominal fat is important to your health and not solely because of ...
    Read More
  • Healthy Living
    By Oluwamuyiwa Oyedele
    June 9, 2020
    0

    Do You Know That Coconut Oil May Help Reduce Harmful Abdominal Fat

    As some of the fatty acids in coconut oil can reduce appetite and increase fat burning, it may also help you lose weight. Abdominal fat, or ...
    Read More
  • FoodWellbeing
    By Oluwamuyiwa Oyedele
    May 2, 2020
    0

    To Loose Abdominal Fat, Eat Fewer Carbohydrates

    Eating fewer carbs is a very effective way to lose fat. This is supported by numerous studies. When people cut carbs, their appetite goes down and ...
    Read More
  • 5312
    Followers
  • 0
    Likes

Timeline

  • September 13, 2026

    EATING DIFFERENTLY AS WE AGE

  • September 13, 2026

    How Nigerians in diaspora are keeping cultures alive

  • September 13, 2026

    Self-Improvement Tips That Will Change Your Life Forever

  • September 13, 2026

    Bertha Amuga: Beyond the Crown

  • September 13, 2026

    Do you have an Emergency Fund?

Categories

Subscribe to our Newsletter

Sign up to receive email updates and to hear what's going on with our magazine!

  • Recent

  • Popular

  • Comments

  • EATING DIFFERENTLY AS WE AGE

    By CHIOMA
    September 13, 2026
  • How Nigerians in diaspora are keeping cultures alive

    By CHIOMA
    September 13, 2026
  • Self-Improvement Tips That Will Change Your Life Forever

    By CHIOMA
    September 13, 2026
  • Bertha Amuga: Beyond the Crown

    By CHIOMA
    September 13, 2026
  • Chioma Jesus, Sammie Okposo, Midnight Crew set for #THUGGLA2018

    By CHIOMA
    April 24, 2018
  • American rapper, Kendrick Lamar wins Pulitzer prize for 2017 ‘Damn’ album

    By CHIOMA
    April 17, 2018
  • Afrobeat singer, Seun Kuti drops new album titled ‘Black Times’ 

    By CHIOMA
    April 23, 2018
  • Actor, Yul Edochie declares intention to run for presidency

    By CHIOMA
    April 23, 2018

Entertainment

  • September 12, 2026

    Etinosa Idemudia: The Many Sides of a Nollywood Powerhouse

  • August 25, 2026

    Country music Icon Dolly Parton dies at 80 

  • August 2, 2026

    The Winlos Unveil Prophet Suddenly 4, Take Children’s Discipleship Campaign to the Big Screen

  • June 6, 2026

    Subtle Intensity: Balikis Badru’s Figures Between Music, Memory, and Elemental Force

  • January 3, 2026

    Olajide Ajose, Davido, Omoni Oboli Make Visibility 50 Africa List

Follow us