Vanguard Allure

Top Menu

  • Vanguard

Main Menu

  • Home
  • Allure Magazine
    • Features
    • Magazine
    • Profiles
  • Allure TV
  • Celebration
    • Fashion & Style
    • Weddings
    • Lifestyle
    • Events
  • Wellbeing
    • Allure Woman
    • Healthy Living
    • Beauty
  • Happiness
    • Food
    • Shopping
    • Travel
    • Relationships
    • Career
  • News
  • Vanguard

logo

Vanguard Allure

  • Home
  • Allure Magazine
    • Adekemi Oladipo: Eye on Biz-a-Thon

      November 1, 2026
      0
    • FinTribe: Breaking Mindsets with “I Can”

      October 25, 2026
      0
    • Beyond the Canvas: Fortune Ileleji on Art, Life and Cohesion

      October 18, 2026
      0
    • John Opene: Driven By Purpose

      October 18, 2026
      0
    • Quinnybel Ventures empowers Nasarawa communities women with entrepreneurial skills

      October 15, 2026
      0
    • Africa Cannot Remain Just a Source; We Must Become the Factory— Beatrice ...

      October 14, 2026
      0
    • Many women in underserved communities in Nigeria struggle to afford quality mental ...

      October 13, 2026
      0
    • Omoayena Odunbaku @ 45: Still Becoming

      October 11, 2026
      0
    • EXCELLING BEYOND BORDERS

      October 4, 2026
      0
    • Features
    • Magazine
    • Profiles
  • Allure TV
  • Celebration
    • Fashion & Style
    • Weddings
    • Lifestyle
    • Events
  • Wellbeing
    • Allure Woman
    • Healthy Living
    • Beauty
  • Happiness
    • Food
    • Shopping
    • Travel
    • Relationships
    • Career
  • News
    • Eve Godwin Mkini: Why the Miss Africa International crown means more than ...

      November 9, 2026
      0
    • Beauty in the Motherland Set to Champion $100bn African Beauty Industry

      November 8, 2026
      0
    • From the Streets to Runway: Collection Celebrate Talent and Transformation

      August 30, 2026
      0
    • The Winlos Unveil Prophet Suddenly 4, Take Children's Discipleship Campaign to the ...

      August 2, 2026
      0
    • Omobola Abioye to host Fireside Conversation in Brussels

      June 21, 2026
      0
    • WeMove Summit celebrates power of motion

      June 14, 2026
      0
    • EDEN REBORN: ‘Glamgirl By Sefiya’, A Couture Fantasy Where Fashion Becomes Mythology

      June 3, 2026
      0
    • Seinde Signature Introduces Luxury Perfume Bar Experience in Ikoyi

      May 7, 2026
      0
    • Seinde Signature Hosts Sarah Baker in Landmark Multi-City Fragrance Premiere in Nigeria

      April 14, 2026
      0
  • Beyond the Familiar: Another Hendrick’s Meets Orange Culture

  • Eve Godwin Mkini: Why the Miss Africa International crown means more than beauty

  • Coconut Rice and Grilled Prawns

  • How to keep his heart when the chase is over

  • “MOVEMBER”: Men’s Health and the Courage to Speak

Tag: body

Home›Posts Tagged "body"
  • Healthy LivingWellbeing
    By joy onuorah
    March 17, 2022
    0

    Benefits of Tai chi

    Joy Onuorah Tai chi is an ancient Chinese tradition that, today, is practiced as a graceful form of exercise.  It involves a series of movements performed ...
    Read More
  • SEXMATICS: MAN'S HIDDEN ZONES TO TOUCH DURING INTERCOURSE
    Healthy LivingWellbeing
    By Oluwamuyiwa Oyedele
    January 16, 2021
    0

    How Sex Can Benefit Your Body

    Sex and sexuality are a part of life. Aside from reproduction, sex can be about intimacy and pleasure. Research suggests that sex can be good cardiovascular ...
    Read More
  • Healthy LivingWellbeing
    By Oluwamuyiwa Oyedele
    January 28, 2020
    0

    Do know Why Liquid Sugar Is the Worst?

    Added sugar is unhealthy when consumed in excess. However, liquid sugar may be especially harmful. Research shows that getting sugar in liquid form is much worse ...
    Read More
  • Healthy LivingWellbeing
    By Oluwamuyiwa Oyedele
    January 22, 2020
    0

    Water Fasting: The Health Benefits you may not know

    Fasting, a method of restricting food intake, has been practiced for thousands of years. Water fasting is a type of fast that restricts everything except water. ...
    Read More
  • Healthy Living
    By allure1
    April 2, 2019
    0

    5 ways to stay hydrated in this sunny weather

    If you belong to this part of the world, then you must be experiencing the hot weather because the sun has intensified its rays. While it ...
    Read More
  • Relationships
    By CHIOMA
    April 21, 2018
    0

    How To Find Her Almighty G-spot (Married Couple Only)

    There are certain spots in a man and woman’s body that stir up instant urge for sex when someone romantically touches them either intentionally or unintentionally. ...
    Read More
  • Allure MagazineEntertainmentNews
    By allure1
    March 20, 2018
    0

    Run life’s race unapologetically – Former beauty queen, Omowunmi Akinnifesi shares success story

    By Sewe Ishola, Beauty queen and entrepreneur Omowunmi Akinnifesi shared some important life’s wisdom in her last post on her Instagram page. Omowunmi posted a throwback picture of her ...
    Read More
  • Allure MagazineNews
    By allure1
    March 7, 2018
    0

    ‘Stop swallowing people’s luck’, Fashion designer, Toyin Lawani gets dragged by baby daddy

    By Rita Chioma, Lordtrigg, who is the baby daddy of celebrity fashion designer, Toyin Lawani has revealed his plans to pay anyone, who would join him in ...
    Read More
  • Allure MagazineNews
    By allure1
    January 18, 2018
    0

    Sonia, actor, IK Ogbonna’s wife clapback at fan over dress sense

    By Patricia Uyeh, Another clapback on social media this week occurred between Sonia, wife of Nollywood actor, IK Ogbonna and a follower of hers on Instagram. ...
    Read More
  • Allure MagazineNews
    By allure1
    January 16, 2018
    0

    I always love to look good -Actress, Biodun Okeowo says as she marks birthday

    By Patricia Uyeh, Popular actress, Biodun Okeowo, aka Omobutty, is  deemed one of the sexiest actresses  in the Yoruba  Nigerian movie industry. To mark her birthday ...
    Read More
1 2 3
  • 5312
    Followers
  • 0
    Likes

Timeline

  • November 10, 2026

    Beyond the Familiar: Another Hendrick’s Meets Orange Culture

  • November 9, 2026

    Eve Godwin Mkini: Why the Miss Africa International crown means more than beauty

  • November 8, 2026

    Coconut Rice and Grilled Prawns

  • November 8, 2026

    How to keep his heart when the chase is over

  • November 8, 2026

    “MOVEMBER”: Men’s Health and the Courage to Speak

Categories

Subscribe to our Newsletter

Sign up to receive email updates and to hear what's going on with our magazine!

  • Recent

  • Popular

  • Comments

  • Beyond the Familiar: Another Hendrick’s Meets Orange Culture

    By CHIOMA
    November 10, 2026
  • Eve Godwin Mkini: Why the Miss Africa International crown means more than beauty

    By CHIOMA
    November 9, 2026
  • Coconut Rice and Grilled Prawns

    By CHIOMA
    November 8, 2026
  • How to keep his heart when the chase is over

    By CHIOMA
    November 8, 2026
  • Chioma Jesus, Sammie Okposo, Midnight Crew set for #THUGGLA2018

    By CHIOMA
    April 24, 2018
  • American rapper, Kendrick Lamar wins Pulitzer prize for 2017 ‘Damn’ album

    By CHIOMA
    April 17, 2018
  • Afrobeat singer, Seun Kuti drops new album titled ‘Black Times’ 

    By CHIOMA
    April 23, 2018
  • Actor, Yul Edochie declares intention to run for presidency

    By CHIOMA
    April 23, 2018

Entertainment

  • September 12, 2026

    Etinosa Idemudia: The Many Sides of a Nollywood Powerhouse

  • August 25, 2026

    Country music Icon Dolly Parton dies at 80 

  • August 2, 2026

    The Winlos Unveil Prophet Suddenly 4, Take Children’s Discipleship Campaign to the Big Screen

  • June 6, 2026

    Subtle Intensity: Balikis Badru’s Figures Between Music, Memory, and Elemental Force

  • January 3, 2026

    Olajide Ajose, Davido, Omoni Oboli Make Visibility 50 Africa List

Follow us