Joy Onuorah When you’re feeling foggy, unfocused, disorganized, and like you just can’t think, your brain is sending an important signal that there’s an imbalance in ...

Choline is a lesser-known nutrient that is often grouped with the B-complex vitamins. Choline is an essential nutrient for human health and is needed for various ...

Your brain is strongly influenced by your hydration status. Studies show that even mild dehydration, such as the loss of 1–3% of body weight, can impair ...

Your Brain is no doubt a big deal, As the control center of your body, it’s in charge of keeping your heart beating and lungs breathing ...

Stress and anxiety are increasingly common, and depression is one of the main mental health problems worldwide. A number of these disorders, especially stress and anxiety, ...

Cutting out alcohol if you drink in excess can bring about health benefits for your liver, heart, and body composition. 1. Liver relief Cirrhosis of liver ...

A new study has found that Children who experience severe deprivation in their early years grow into adulthood with smaller brains. Researchers at King’s College, London, ...

By Sewe Ishola, From latest reports, the brain behind the  October 2016 Paris robbery of reality TV star, Kim Kardashian West has tendered a personal apology ...

Staying mentally sharp is something that most people, old or young crave. However, it can be an herculean task, as our a lot of things demand ...

By Rita Chioma, Few weeks ago, popular comedian,  Julius Agwu reportedly had a relapse following his brain tumour surgery,which he did  in 2015. It was gathered ...