Fiber is incredibly important. It leaves your stomach undigested and ends up in your colon, where it feeds friendly gut bacteria, leading to various health benefits. ...

Valentine’s Day is just around the corner, but don’t worry if you have not found the perfect gift for the most special woman in your life. ...

When you’re feeling down, it can be tempting to turn to food to lift your spirits. However, the sugary, high calorie treats that many people resort ...

Iron is a mineral that serves several important functions, its main being to carry oxygen throughout your body as a part of red blood cells. It’s ...

The weekend is here again and it is obvious, it would be a cold one? Thinking of how to ignite passion to spice up your sexual ...

  Today is Valentine’s day and it is perfect time to show love to that special person. Have you thought of trying out a new recipe ...

Christmas is just 15 days away! Perhaps you have run out of gift ideas for your family,friends and loved ones, here is a list of Christmas ...

By Jemi Ekunkunbor Valentine season is upon us and Cupid’s arrow will once again touch the hearts of lovers. If you are in any love relationship, ...

  Ginseng – it has been found by researchers that ladies who are into ginseng supplement, significantly, upped their sex drive within few weeks and more ...

By Rita Chioma Although, she is his second wife after his first marriage failed, but Sandra, wife of TV host, Frank Edoho, can’t stop gushing over ...