Sugary beverages are the worst drink choice for someone with diabetes. First, they’re very high in carbs, with a 12-ounce (354-mL) can of cola providing 38.5 ...

Chia seeds are a wonderful food for people with diabetes. They’re extremely high in fiber, yet low in digestible carbs. In fact, 11 of the 12 ...

Eggs provide amazing health benefits. In fact, they’re one of the best foods for keeping you full and satisfied in between. Regular egg consumption may also ...

Many factors, including exercise, stress, and illness, affect your blood sugar levels. That said, one of the largest factors is what you eat. Of the three ...

Having diabetes means that you have to be aware of everything you eat or drink. Knowing the number of carbohydrates that you ingest and how they ...

Nigeria minister of health, Osagie Ehanire has revealed that 70% of covid-19 death are people with hypertension and diabetes. He stated this during the briefing of ...

Artificial sweeteners are often the topic of heated debate. On one hand, they’re claimed to increase your risk of cancer and harm your blood sugar and ...

While beer may not have that much sugar after all, it’s an alcoholic drink, and as such, it can lower your blood sugar levels. Alcohol impairs ...

Sugarcane juice is a sweet, refreshing beverage commonly consumed in parts of India, Africa, Asia. As this drink becomes more mainstream, it’s being marketed as an ...

Dates are the sweet, fleshy fruits of the date palm tree. They’re typically sold as dried fruit and enjoyed on their own or in smoothies, desserts, ...