By Rita Chioma, Actress, Gabourey Sidibe’s transformation has many in awe but the actress says she gets annoyed when people congratulate her over her weight loss. ...

By Rita Chioma According to actor,  Blossom Chukwujekwu’s wife, Maureen, she used to weigh 92kg, but now weighs 86.9kg and she is aiming for 77kg. She ...

By Rita Chioma Coffee is actually very healthy, it is loaded with antioxidants and beneficial nutrients that can improve your health. Studies show that coffee drinkers ...

By Patricia Stretch marks are quite unpleasant on the body. They make one feel self-conscious and uncomfortable about their looks. Stretch marks are visible lines on ...

By Oluwakemi Short cuts to losing weight is a welcome development any day, anytime, however, it just got better with the latest finding that all your ...

Do you know that there are great health benefits of milk which would make you actually  drink more of it each day? Listed here are 10 ...

  Leading with a paunch has become au courant. Like bay windows on architectural masterpieces, the pot belly has become a “design” in vogue. In this ...