Vanguard Allure

Top Menu

  • Vanguard

Main Menu

  • Home
  • Allure Magazine
    • Features
    • Magazine
    • Profiles
  • Allure TV
  • Celebration
    • Fashion & Style
    • Weddings
    • Lifestyle
    • Events
  • Wellbeing
    • Allure Woman
    • Healthy Living
    • Beauty
  • Happiness
    • Food
    • Shopping
    • Travel
    • Relationships
    • Career
  • News
  • Vanguard

logo

Vanguard Allure

  • Home
  • Allure Magazine
    • Queen Ronke Ademiluyi Ogunwusi: Championing African creativity

      July 6, 2025
      0
    • Couture Legends

      June 29, 2025
      0
    • I've unlocked a new side of myself - Rebecca Afolabi, Former Miss ...

      June 22, 2025
      0
    • Mudi Africa@32: Clothing Generations

      June 15, 2025
      0
    • Couture as Counter-Narrative: Paul Williams and the Architecture of Cultural Memory

      June 10, 2025
      0
    • Temitope Ayobami Ogunseitan: Advancing Sustainable Fashion

      June 8, 2025
      0
    • Chioma Chukwuka Akpotha: Beyond The Spotlight

      June 1, 2025
      0
    • Tope Mark-Odigie: Living to Impact

      May 25, 2025
      0
    • HILARY RODRIGUEZ-TAIWO: Reframing beauty standards

      May 18, 2025
      0
    • Features
    • Magazine
    • Profiles
  • Allure TV
  • Celebration
    • Fashion & Style
    • Weddings
    • Lifestyle
    • Events
  • Wellbeing
    • Allure Woman
    • Healthy Living
    • Beauty
  • Happiness
    • Food
    • Shopping
    • Travel
    • Relationships
    • Career
  • News
    • Purp Crowned Winner of Nigerian Idol Season 10

      July 14, 2025
      0
    • Allergan Aesthetics Redefines Beauty Standards with Nigerian Market Entry

      July 6, 2025
      0
    • Africa Launches Groundbreaking Reality TV Show to Crown the First “Queen of ...

      July 4, 2025
      0
    • NGO calls for dairy products introduction in school feeding programmes

      June 18, 2025
      0
    • Couture as Counter-Narrative: Paul Williams and the Architecture of Cultural Memory

      June 10, 2025
      0
    • Paul Okoye raises concerns about negative effects of social media

      May 29, 2025
      0
    • Healthcare deficiency heightens vulnerability among girls, NGO warns

      May 28, 2025
      0
    • CDSS Ojo alumni boost learning efficiency in their alma mater

      May 22, 2025
      0
    • Sanwo-Olu hosts Guinness World Record holder, Ayelabola Ololade

      May 13, 2025
      0
  • Purp Crowned Winner of Nigerian Idol Season 10

  • Priscilla Ojo Embraces Islam After Marriage

  • Yul Edochie’s daughter, Danielle, graduates from University

  • Zikel Cosmetics & Oma Jay launch new skincare range for women of colour

  • Rocking Neon: Easy Ways to Add Bold Colours to Your Wardrobe

Healthy LivingWellbeing
Home›Wellbeing›Healthy Living›These foods keep your Vagina in good condition

These foods keep your Vagina in good condition

September 17,2020
Share:

The vagina is a reproductive organ in the female anatomy. It is a delicate part of the body which requires a high level of maintenance.

 

vagina

vagina

Although the vagina is self cleansing, if the outer parts are not maintained, the vagina tends to ooze an offensive odour.

Also, some kinds of foods affect the smell of the vagina.

Some women go as far as using harsh chemicals in form of soaps and creams just to achieve cleanliness down there but these chemicals do more harm than good to the vagina.

Proper care such as good hygiene, regular visits to the gynaecologist, practising safe sex and healthy foods help to keep your pH in check. Ignorance of these precautions can lead to an imbalance of your pH level and pave the way for infections.

To get your vagina in the best of conditions as a woman, you should take in foods that revitalize your system. What we take into the body matters a lot and here are some foods that can help keep your vijayjay in good condition.

Foods that are Rich in Probiotics
Foods rich in probiotics such as yoghurt, pickles and Kombucha tea are really great for the body as they help to boost good bacteria needed in the body, they also help to balance your pH level and ward off infections.

Sweet Potatoes
Sweet potatoes have some sweet benefits especially for women trying to get pregnant. Its richness in Beta Carotene and Vitamin A protects and strengthens the uterine walls. It has been studied to have direct effects on fertility and reproduction as well as healthy fetal development.

Omega-3 Fatty Acids
This improves blood circulation and flow, it also increases sex drive.
Oranges, Pineapples, Green Pepper
These fruits contain Vitamin C. They revitalize the body, give stamina and flush the system. They also help to improve sexual health and boost stamina. These fruits increase the sweetness of the vagina and gives it a nice flavoured smell down there.

Dark Chocolate
Well flavoured chocolate is also a known producer of anti-oxidants. Studies show that frequent eating of chocolate increases sexual desire and better sexual function. Chocolate is rich in magnesium (this soothes the nerves), Methylxanthines (boosts libido) and Phenylalaine which is an amino acid that produces dopamine(the feel good chemical).

 

Fresh Fruits and Veggies
Foods that are rich in vitamins and minerals will help you manage menstrual cramps, give you a supple skin and lots of orgasms.
These essentials are not just great for the vagina but the whole body because when the vagina is happy, the whole body is happy.

By Anne Agbi

TagsVaginavagina care
Previous Article

Detox Smoothie recipe for cleansing belly fat

Next Article

Beauty tips to prevent Acne

0
Shares
  • 0
  • +
  • 0
  • 0
  • 0
  • 0

Related articles More from author

  • Healthy LivingWellbeing

    Why you should not put garlic in your vagina – Expert

    April 26, 2019
    By allure1
  • Healthy LivingWellbeing

    7 Things You Should Never Let Into Your Vagina

    December 31, 2018
    By CHIOMA
  • Lifestyle

    5 reasons why the vagina might be too tight

    June 1, 2022
    By Ashimedua
  • Regular sex may land you promotions in your workplace
    Healthy LivingWellbeing

    Allure Sexmatic: How to tighten a loose Vagina

    December 14, 2021
    By CHIOMA
  • Vagina care
    Healthy LivingTrendingWellbeing

    17 ways to keep your Vagina clean and smelling good

    September 10, 2019
    By CHIOMA
  • Natural ways to care for your vagina
    Healthy LivingWellbeing

    Natural ways to care for your vagina

    March 1, 2023
    By joy onuorah
0

  • Entertainment

    13 Interesting facts about actress, Rita Dominic as she clocks 43 today!

  • Fashion & Style

    Independent Review: “Essential Kaftan Collection” by Yemisi Suleiman

  • Allure MagazineFashion & Style

    Style Queen – Lisa

  • 5312
    Followers
  • 0
    Likes

Timeline

  • July 14, 2025

    Purp Crowned Winner of Nigerian Idol Season 10

  • July 14, 2025

    Priscilla Ojo Embraces Islam After Marriage

  • July 8, 2025

    Yul Edochie’s daughter, Danielle, graduates from University

  • July 7, 2025

    Zikel Cosmetics & Oma Jay launch new skincare range for women of colour

  • July 7, 2025

    Rocking Neon: Easy Ways to Add Bold Colours to Your Wardrobe

Categories

Subscribe to our Newsletter

Sign up to receive email updates and to hear what's going on with our magazine!

  • Recent

  • Popular

  • Comments

  • Purp Crowned Winner of Nigerian Idol Season 10

    By CHIOMA
    July 14, 2025
  • Priscilla Ojo Embraces Islam After Marriage

    By CHIOMA
    July 14, 2025
  • Yul Edochie’s daughter, Danielle, graduates from University

    By Temitope
    July 8, 2025
  • Zikel Cosmetics & Oma Jay launch new skincare range for women of colour

    By Temitope
    July 7, 2025
  • Chioma Jesus, Sammie Okposo, Midnight Crew set for #THUGGLA2018

    By CHIOMA
    April 24, 2018
  • American rapper, Kendrick Lamar wins Pulitzer prize for 2017 ‘Damn’ album

    By CHIOMA
    April 17, 2018
  • Afrobeat singer, Seun Kuti drops new album titled ‘Black Times’ 

    By CHIOMA
    April 23, 2018
  • Actor, Yul Edochie declares intention to run for presidency

    By CHIOMA
    April 23, 2018

Entertainment

  • July 14, 2025

    Priscilla Ojo Embraces Islam After Marriage

  • June 28, 2025

    Kayode Peters dies in Canada at 49

  • June 3, 2025

    Abiola Adebayo confirms separation from husband 

  • May 21, 2025

    ‘Prophet Suddenly 3’ Shatters All-Time Record for a Christian Film — 1 Million Views in Just 48 Hours

  • April 15, 2025

    My greatest problem in life is ‘love’ – Beverly Osu

Follow us