Happiness
-
Tips For Eating Fewer Calories
Cutting calories from your diet to create a calorie deficit doesn’t necessarily require drastic changes. In fact, several strategies can help you reduce your calorie intake ... -
Do You know That Soy Milk May Help Lower Cholesterol
Several studies suggest that soy may improve cholesterol levels, especially LDL (bad) cholesterol. In an extensive review of 35 studies, researchers found that eating soy products ... -
Renowned writer, Chimamanda Adichie loses dad
World-renowned novelist, Chimamanda Adichie is bereaved. Her father, Nigeria’s first professor of statistics, Professor James Nwoye Adichie, died yesterday, Wednesday, June 10, 2020. He was aged ... -
Gov. Seyi Makinde celebrates wife on birthday
Governor Seyi Makinde of Oyo State has been celebrating his wife, Mrs. Tamunominini Makinde, whose birthday is today. In a post on Instagram, he expressed how ... -
7 workplace etiquette mistakes you should never make
When it comes to etiquette, many people are more concerned about using the right fork than they are about the right way to treat their co-workers. ... -
Increase Your Protein Intake, Make Your Diet Healthier
Protein is often referred to as the king of nutrients, and it does seem to have some superpowers. Due to its ability to affect your hunger ... -
SEXMATICS: COUPLES’ THERAPY AMIDST COVID-19 PANDEMIC (Cont.)
By Adesuwa Ewoigbokhan Couples should seek therapy long before they think they ‘’need’’ to. Most experts believe that therapy can actually be a significant part of ... -
How To Wash Fruits And Vegetables With Water: A Complete Guide
Fresh fruits and vegetables are a healthy way to incorporate vitamins, minerals, fiber, and antioxidants into your diet. Before eating fresh fruits and vegetables, it has ... -
Why Eating Too Much Sugar Is Bad For You This Weekend
Added sugar is one of the most controversial ingredients in the modern diet. It has been associated with many serious diseases, including obesity, heart disease, diabetes, ... -
Five airports to be reopened for operation by June 21- NCAA
Nigeria Civil Aviation Authority, NCAA has revealed that only five airports will be opened for domestic flight by June 21, 2020. In a circular signed by ...
