Wellbeing
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To Loose Abdominal Fat, Eat Fewer Carbohydrates
Eating fewer carbs is a very effective way to lose fat. This is supported by numerous studies. When people cut carbs, their appetite goes down and ... -
In UK, Black African COVID-19 Deaths Is three Times Higher Than White Britons, Study Claims
A new study has suggested that the death rate among COVID-19 patients from black African backgrounds in England and Wales is three times higher than white ... -
” Happy 14th birthday to my sweet baby girl, Gianna” – Venessa Bryant celebrates Gianna’s posthumous birthday
Venessa Bryant celebrates her daughter Gianna’s posthumous birthday. The bereaved widow of kolbe Bryant took to her Instagram to celebrate her daughter, Gianna who would have ... -
Artificial Sweeteners And Diabetes: Good Or Bad?
Artificial sweeteners are often the topic of heated debate. On one hand, they’re claimed to increase your risk of cancer and harm your blood sugar and ... -
Do You Know That Pineapple Juice May Boost Your Immunity
Pineapple juice is a popular tropical beverage. Many cultures use the fruit and its juices as a traditional folk remedy to treat or prevent various ailments. ... -
Before you send your nudes to that guy…
Actress, Damilola Adegbite has a word of advice for those who would like to send their nude pictures to their guy. In an Instagram post, she ... -
Nollywood actress, Jemima Osunde is plus one today
Nigerian actress, model, and presenter, Jemima Osunde is a year older today. The beautiful actress, who is also a medical doctor, took to Instagram to release ... -
Why You Should You Eat a Banana Before Your Workout
Bananas are one of the most popular pre-workout snacks. They’re not only portable, versatile, and delicious but also rich in carbohydrates and easy to digest. Plus, ... -
Is Tea Safe During Pregnancy?
Tea is one of the most popular beverages worldwide and one that many women continue to enjoy during pregnancy. Some drink it to simply decompress or ... -
‘Dear parents, this is why your kids are always lying to you’
Popular Nollywood actress cum filmmaker, Chacha Eke Faani has written an open letter to Nigerian parents. The proud mother of three took to her Instagram page ...

















