Wellbeing
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Are You Breastfeeding? Here Are Foods to Limit or Avoid In The Process
Breast milk is incredibly nutritious. In fact, it provides most of the nutrients that your baby needs for the first 6 months of life. While the ... -
How to deal with Postpartum depression – Adaeze Yobo
Former Beauty Queen, Adaeze Yobo who doubles as the wife of popular footballer, Joseph Yobo has recalled her postpartum challenges and how she went into depression. ... -
“When your husband beats your house help too much, be vigilant he is sleeping with her” – Actress Kehinde Olorunyomi warns
Nollywood actress Kehinde Olorunyomi has warned ladies to be vigilant when their husband begins to discipline their house help too much. According to her the husband ... -
Green Juice: Potential Health Benefits
Green juice is a beverage made from the juices of green vegetables. There’s no official recipe, but common ingredients include celery, kale, Swiss chard, spinach, wheatgrass, ... -
Teni congratulates sister, Niniola on Grammy composer certificate
Singer, Teniola has congratulated her sister, Niniola on the recognition by Grammy in recognition of her participation as a composer on the Grammy Award-nominated recording, The ... -
Toolz appointed as Program Director at Beat FM
Popular On-Air Personalities, Tolu Oniru-Demuren, AKA Toolz, has been appointed the Program Director at Beat FM. The urban and lifestyle radio station recently embarked on a ... -
Ahmed Musa denies testing positive to Coronavirus
Super Eagles striker, Ahmed Musa has described rumours making the rounds that he and his family tested positive to coronavirus as 𝐟𝐚𝐥𝐬𝐞 𝐧𝐞𝐰𝐬. According to Musa, ... -
I’ll continue to be here for and with you through this journey – Teddy A tells Bambam on birthday
Popular reality TV show star, Tope Adebuniyan, AKA Teddy A, has taken to social media to celebrate the birthday of his wife, Bamike, who adds a ... -
3 Simple Steps, Based On Science, How To Lose Weight
Many diet plans leave you feeling hungry or unsatisfied. These are major reasons why you might find it hard to stick to a diet. However, not ... -
Blood Sugar Spikes: Tips For Prevention
Blood sugar spikes occur when your blood sugar rises and then falls sharply after you eat. In the short term, they can cause lethargy and hunger. ...
