Wellbeing
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Trust Your Thirst, It Is There For a Reason
Maintaining water balance is essential for your survival. For this reason, your body has a sophisticated system for regulating when and how much you drink. When ... -
When provoked: Keep your cool and speak gently
Its really not easy to keep your cool when highly provoked but it pays to keep calm and speak gently. A friend shared her ordeal with ... -
How Much Water And Other Fluid Should You Drink Per Day?
Because you are constantly losing water from your body, primarily via urine and sweat. To prevent dehydration, you need to drink adequate amounts of water. There ... -
Malaria During Pregnancy Can Cause Miscarriage – Expert
Medical expert, Chinonso Egemba, told NAN on Sunday that a pregnant woman could experience such because malaria affects blood flow to the womb. He spoke against ... -
Women This Is How To Tell If Your Diet Is Affecting Your Baby
Every baby is different. However, there are some common signs that your diet may be affecting your baby, including: eczema bloody stools vomiting diarrhea hives constipation ... -
Are You Breastfeeding? Here Are Foods to Limit or Avoid In The Process
Breast milk is incredibly nutritious. In fact, it provides most of the nutrients that your baby needs for the first 6 months of life. While the ... -
How to deal with Postpartum depression – Adaeze Yobo
Former Beauty Queen, Adaeze Yobo who doubles as the wife of popular footballer, Joseph Yobo has recalled her postpartum challenges and how she went into depression. ... -
“When your husband beats your house help too much, be vigilant he is sleeping with her” – Actress Kehinde Olorunyomi warns
Nollywood actress Kehinde Olorunyomi has warned ladies to be vigilant when their husband begins to discipline their house help too much. According to her the husband ... -
Green Juice: Potential Health Benefits
Green juice is a beverage made from the juices of green vegetables. There’s no official recipe, but common ingredients include celery, kale, Swiss chard, spinach, wheatgrass, ... -
Teni congratulates sister, Niniola on Grammy composer certificate
Singer, Teniola has congratulated her sister, Niniola on the recognition by Grammy in recognition of her participation as a composer on the Grammy Award-nominated recording, The ...
