Wellbeing
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Natural ways to deal with period cramps
There are good percentage of women who has made painkillers their rescue whenever their period comes not knowing there are natural ways to deal with period ... -
Do You Know That Overeating May Impair Brain Functions
Whether you’re at home or out and about, endless tasty food options and the wide availability of quick snacks make it easy to overeat. If you’re ... -
Nollywood actress, Mary Lazarus is a year older today
Nollywood actress, TV presenter, model, and entrepreneur, Mary Lazarus is a year older today. She was born on May 5, 1986. She is a native of ... -
White Rice Vs Brown Rice – Which Is Better For Your Health?
Rice is a versatile grain consumed by people around the world. It serves as a staple food for many people, especially those living in Asia. Rice ... -
Nollywood actress, Mercy Johnson-Okojie welcomes fourth child
Actress, Mercy Johnson-Okojie, and her husband have welcomed their fourth child, a baby girl. She was born on Monday, at the University Of Maryland St. Joseph ... -
Canned Foods: A Must Avoid, If You Have Bad Kidneys
kidneys are bean-shaped organs that perform many important functions. They’re in charge of filtering blood, removing waste through urine, producing hormones, balancing minerals, and maintaining fluid ... -
Pineapple Allergy: Reactions And Foods To Avoid
An allergic reaction to pineapple can be triggered by eating a small amount of the fruit or drinking pineapple juice. You may even have an allergic ... -
Stop staring at closed doors
In life we really do not get all we set out to achieve. This is not because we are incompetent or lazy about actualising those things. ... -
Vitamin C And Your Skin Care
Many people use topical creams, medications, foods, and supplements to help relieve acne. In fact, vitamin C is frequently added to many skin care products that ... -
Female Genital Mutilation, Now Punishable By Law In Sudan
Sudan has declared female genital mutilation (FGM) illegal, making the act punishable by three years imprisonment. FMG or female circumcision is the removal of some or ...
