Wellbeing
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Regular exercise/workout, another source of true Happiness
From every quote about being a Happy person, it simply explains that happiness comes from inside, especially the mind. Tough situations of the country have ... -
Haircare tips for every African woman
Haircare is a very important aspect of every woman. We all know that hair is the crown of every woman. Hair is also part of a ... -
Best ways to manage children’s bed wetting stench
Managing children’s bed wetting stench can be very challenging especially when they are still between 1- 5 years. How ever, the first rule for being a ... -
Allure quote of the day: ‘Start everyday your way with Jesus as your guide’ – Ibinabo Fiberesima
From @ibinabofiberesima – “The one thing that you have that no one else has is you. Your voice, your mind, your story, and your passion. Start ... -
10 Breastfeeding tips you need to know
Breastfeeding may be the most natural thing there is, but it can take a lot of work before it seems that way. Sometimes it can just ... -
10 foods to avoid while breastfeeding
You’ve just spent the last nine months worrying about what you were eating and drinking because of your baby’s development—and now that you’re nursing, you should ... -
Ayo Adesanya stylishly glides into golden age
Nollywood actress, director and producer, Ayo Adesanya, clocked 50 on Sunday, August 11 stylishly. With a grateful heart and spirit full of praises, the award-winning -actress ... -
4 Ways to cure Binge Eating Disorder
Binge Eating Disorder (BED) is commonly known by compulsive overeating or consuming abnormal amounts of food while feeling unable to stop and a loss of ... -
Having sex during breastfeeding period cannot make baby sick –Experts
Breastfeeding mothers can enjoy sex while breastfeeding, two medical experts have declared. One of the experts is Mrs Subedetu Nafiu, a family planning manager while the ... -
Ex-beauty queen, Regina Askia celebrates daughter who just completed high school
Ex-beauty queen and actress, Regina Askia is in a joyous and celebratory mood now. Her daughter, Teesa Williams has just completed high school education, and is ...
