Wellbeing
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Tips to manage muscle loss as you age
Joy Onuorah Just like bone density decreases with age, we also lose muscle mass. The decline in skeletal muscle, a condition called sarcopenia, is a natural ... -
10 possible cause of itchy nipples
Joy Onuorah Lots of things can make your nipples itchy. They’re sensitive in general. They also stick out, and they can get irritated from friction, eczema, ... -
Must-have makeup brushes
By Josephine Agbonkhese Who ever made you believe makeup brushes are reserved for the pros? While the trend may be a quick, easy application using your ... -
Benefits of therapy for mental health
Joy Onuorah A good state of mind is as essential as being physically fit. Mental health involves emotional, psychological and social well-being. Mental health is supremely ... -
High protein fruits to include in your diet
Joy Onuorah If you want to reap the benefits of a whole load of nutrients like carbs and get countless vitamins and minerals to boost your ... -
Weight loss cabbage soup recipe
Joy Onuorah Weight Loss Cabbage Soup is also known as Diet Soup, Wonder Soup, or GM Diet Wonder Soup. Weight Loss Cabbage Soup is an easy ... -
News reporter, Elle Smith crowned Miss USA 2021 (photos)
And the captivating winner of this year’s Miss USA beauty pageant is no other than…Miss Kentucky Miss USA has crowned Miss Kentucky, who is named Elle Smith, ... -
Natures Gentle Touch Founder bags Honorary Doctorate Degree
Nigerian businessman, Chika Ikenga, was conferred with the Doctor of Science (Honoris Causa) by the Michael Okpara University of Agriculture, Umudike, Abia State. Ikenga, who is ... -
How To Prep Up For Red Carpet
By – Josephine Agbonkhese Preparing for a red carpet event is more complex than you can imagine. In most cases, depending on how far in time ... -
Adunni Ade celebrates her sons, recounts how difficult life was having them
Actress and movie producer, Adunni Ade has recounted how life became difficult for her after she got pregnant with her first son, while still in college. ...
