Wellbeing
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10 best stress-relieving foods for you
Joy Onuorah Avocado and banana They’re loaded with potassium, a vital mineral for keeping blood pressure low. Tea Calm frazzled nerves with a soothing cup of ... -
12 dangers of sitting for too long
Joy Onuorah While it’s very comfortable to sit all day, there are several reasons you should change that. Below are a dozen well-researched reasons why sitting ... -
DJ Cuppy matriculates at Oxford University
Florence Otedola popularly, known as DJ Cuppy has shared photos of her matriculation ceremony at the University of Oxford. The exited daughter of billionaire Femi Otedola, ... -
Signs of immune system problems, ways to improve the immune system
Joy Onuorah Here are the signs to identify a weakened immune system: *High-stress level *Frequent cold *Lots of stomach issues *Slow healing process *Frequent infections *Constant ... -
Cabbage casserole recipe to try out for the weekend
Joy Onuorah Ingredients 1 small head green cabbage ▢1 medium Vidalia onion, chopped ▢8 tablespoons butter ▢salt and pepper ▢1 (10-ounce) can condensed cream of chicken or cream of mushroom soup ▢1/3 cup mayonnaise Topping ▢3 tablespoons melted butter ... -
15 most popular variety of potatoes
Joy Onuorah 4 types of starchy potatoes Russet potatoes Shape: Large, oblong Color: Spotty brown skin, white flesh Use: Ideally baked; can be fried and mashed. ... -
Simple ways to clean dirty sheep pans with baking soda
Joy Onuorah Here are two simple ways to use baking soda for the cleaning of your sheet pans: Baking soda with vinegar Fill a sink with ... -
Simple recipe for bacon and potato soup
Joy Onuorah Ingredients 2 tablespoons butter ¾ cup finely chopped onion 2 cups peeled and diced potatoes 1 ½ cups water ½ teaspoon dried dill weed (optional) ... -
Signs you’re low on Vitamins
Joy Onuorah Vitamin deficiency anemia is a lack of healthy red blood cells caused when you have lower than normal amounts of certain vitamins. Vitamins linked ... -
My wife never completed university degree because her dad refused to pay school fees – iRoko TV boss
Co-founder and CEO iRoko TV, Jason Njoku has revealed why his wife, Mary, didn’t complete her university degree programme.According to him in a tweet, Mary’s dad ...
