Today marks exactly one month that former Big Brother Naija housemate, Ede Nkechinyere, popularly known as Enkay hit the gym, and she is ecstatic she is ...

Plantar warts are caused by the human papillomavirus (HPV), and usually develop on the heels or balls of the feet. “Don’t walk [barefoot] on moist, wet ...

  The weekend is here once again and it is workout time for many career women. Just because you are going to be all sweaty in ...

Nigerian Afropop singer and songwriter, Yemi Alade, has said that but for the fact that she has to “kill it” on stage, she would not be ...

Francis A. Abutoh, King Franky, aka, King of Workout is an expert in African fitness and wellness. He is CEO of Shakuma Fitness, a gym and ...

By Sewe Ishola, Singer and photographer, TY Bello has revealed that her recent photo session with singer, Flavour for his album cover has inspired her to ...