Blood sugar spikes occur when your blood sugar rises and then falls sharply after you eat. In the short term, they can cause lethargy and hunger. ...

Your health practitioner can use several methods to determine if you’re insulin resistant. For example, high fasting insulin levels are strong indicators of this condition. A ...

Studies have shown that monounsaturated and polyunsaturated fats may improve blood sugar control in people with diabetes. Consuming any fat with carbohydrates helps slow the absorption ...

14th November is world diabetes day and we will be covering simple ways to prevent diabetes. According to WHO, world health organization, Diabetes is the 7th ...