Vanguard Allure

Top Menu

  • Vanguard

Main Menu

  • Home
  • Allure Magazine
    • Features
    • Magazine
    • Profiles
  • Allure TV
  • Celebration
    • Fashion & Style
    • Weddings
    • Lifestyle
    • Events
  • Wellbeing
    • Allure Woman
    • Healthy Living
    • Beauty
  • Happiness
    • Food
    • Shopping
    • Travel
    • Relationships
    • Career
  • News
  • Vanguard

logo

Vanguard Allure

  • Home
  • Allure Magazine
    • Oluyemi Orija: Heartbeat For Indigent Inmates

      June 20, 2022
      0
    • Blessing Ifeoma Dim and Chigozie Celestine Orji's Wedding

      June 16, 2022
      0
    • Gbemisola Olowookere: Raising Uncommon Generation

      June 6, 2022
      0
    • Wendy Ologe: On Better Parenting

      May 30, 2022
      0
    • Behold Nollywood's Game Changing Producers

      May 15, 2022
      0
    • Faith Morey: Supermodel Living Her Dream

      May 9, 2022
      0
    • Linda Uneze: The Transformational Coach

      May 1, 2022
      0
    • Kate Henshaw: Fighting for Women’s Rights

      April 24, 2022
      0
    • King Hakbal: Styling Royalties

      April 17, 2022
      0
    • Features
    • Magazine
    • Profiles
  • Allure TV
  • Celebration
    • Fashion & Style
    • Weddings
    • Lifestyle
    • Events
  • Wellbeing
    • Allure Woman
    • Healthy Living
    • Beauty
  • Happiness
    • Food
    • Shopping
    • Travel
    • Relationships
    • Career
  • News
    • Late singer, Osinachi's children to testify against father in court

      June 22, 2022
      0
    • Blossom Chukwujekwu's ex, Maureen Esisi discloses they are not officially divorced

      June 22, 2022
      0
    • Fuel Scarcity: Lala Akindoju calls out Lagos State govt over nonchalant attitude ...

      June 21, 2022
      0
    • Yul Edochie

      Yul Edochie urge on Nigerians to desist from ethnic war-instigating utterances ahead ...

      June 20, 2022
      0
    • Judge's absence in court inhibits Osinachi's husband trial

      June 17, 2022
      0
    • Netflix announces ‘Squid Game’ reality show with $4.56m prize

      June 15, 2022
      0
    • Actor who won 2022 AMVCA, dies from fatal accident

      June 14, 2022
      0
    • Mercy Aigbe and Larrit's fight - read what transpired

      June 14, 2022
      0
    • Court adjusts date for Baba Ijesha’s sexual assault charge

      June 8, 2022
      0
  • Why I decided to beat up a tout for dragging my Agbádá — Actor Taiwo Hassan ‘Ogogo’ fights dirty with touts in Ilaro

  • You stress me out with your quietness – Daniel Etim’s wife celebrates him on his birthday

  • This is totally unacceptable – Evangelist Edet calls out singer Mercy Chinwo over her engagement

  • 9 nutrients in milk that should make you drink a glass everyday

  • Chimamanda Ngozi Adichie reveals 7-year-old daughter has never been treated of malaria

FoodHealthy Living
Home›Happiness›Food›World diabetes day; Simple ways to prevent diabetes

World diabetes day; Simple ways to prevent diabetes

November 14,2019
Share:

14th November is world diabetes day and we will be covering simple ways to prevent diabetes.

According to WHO, world health organization, Diabetes is the 7th leading cause of death world wide.

It is also a major cause of costly & debilitating complications such as

  • Heart Attacks
  • Stroke
  • Kidney failure
  • Blindness
  • Lower limb amputation

14th November marks the birth of Frederick Banting who co discovered Insulin about 98 years ago.

Frederick was awarded the novel prize for the discovery of insulin.

The discovery of insulin is one of the biggest breakthrough in medicine and has saved millions of lives.

Diabetes is mostly caused by what we consume so it’s best we are more aware of what we put into our bodies.

There are basically two types of diabetes

Type 1 diabetes and Type 2 diabetes, below are some quick facts about them.

World diabetes day

Fact about type 2 diabetes

Some simple ways to prevent diabetes are as follows

  • A healthy diet, fruits and vegetables should always be in your meals.
  • Avoid sugar sweetened beverages
  • Avoid tobacco
  • Medication and treatments if you have it already.
  • Physical exercise, this is generally beneficial to everyone.

If we all do our part, we can reduce the number of people who dies yearly because of diabetes.

 

TagsFrederick BantingInsulinWHOWorld Diabetes Day
Previous Article

Akpororo and wife profess love on their ...

Next Article

Comparing yourself to others a slap to ...

0
Shares
  • 0
  • +
  • 0
  • 0
  • 0
  • 0

Related articles More from author

  • Healthy LivingNews

    Coronavirus : Who list Nigeria and 12 others as top African high risk countries

    February 1, 2020
    By Nancy Akahalu
  • Healthy LivingNews

    World Diabetes Day: Association urges mothers to prepare natural foods

    November 15, 2019
    By Temitope
  • WHO provides drugs for HIV AIDS treatment
    Wellbeing

    WHO provides drugs for HIV AIDS treatment

    July 23, 2019
    By RITA
  • No prove garlic and rising of nose with saline can prevent coronavirus
    Healthy LivingNews

    No evidence garlic and rising of nose with saline can prevent coronavirus – WHO

    February 4, 2020
    By Nancy Akahalu
  • FoodHealthy Living

    Blood Sugar Spikes: Tips For Prevention

    April 23, 2020
    By Oluwamuyiwa Oyedele
  • Allure MagazineFashion FlairLook BookStyle

    Who rocked it better?

    January 12, 2017
    By allure1
0

  • Allure MagazineNews

    Beautiful Bride-to-be wears same wedding dress her mum wore 40 years ago (pre-wedding photos)

  • Allure WomanEntertainment

    TAMPAN blacklist: Iyabo Ojo apologises to leadership

  • Allure WomanCelebration

    Mercy Johnson’s husband, Prince Odianosen is plus one today

  • 5312
    Followers
  • 12744
    Likes

Timeline

  • June 25, 2022

    Why I decided to beat up a tout for dragging my Agbádá — Actor Taiwo Hassan ‘Ogogo’ fights dirty with touts in Ilaro

  • June 24, 2022

    You stress me out with your quietness – Daniel Etim’s wife celebrates him on his birthday

  • June 24, 2022

    This is totally unacceptable – Evangelist Edet calls out singer Mercy Chinwo over her engagement

  • June 24, 2022

    9 nutrients in milk that should make you drink a glass everyday

  • June 24, 2022

    Chimamanda Ngozi Adichie reveals 7-year-old daughter has never been treated of malaria

Categories

Subscribe to our Newsletter

Sign up to receive email updates and to hear what's going on with our magazine!

  • Recent

  • Popular

  • Comments

  • Actor Taiwo Hassan 'Ogogo' fights dirty with touts in Ilaro

    Why I decided to beat up a tout for dragging my Agbádá — Actor Taiwo ...

    By Ashimedua
    June 25, 2022
  • Daniel Etim’s wife celebrates him on his birthday

    You stress me out with your quietness – Daniel Etim’s wife celebrates him on his ...

    By Ashimedua
    June 24, 2022
  • Evangelist Edet calls out singer Mercy Chinwo over her engagement

    This is totally unacceptable – Evangelist Edet calls out singer Mercy Chinwo over her engagement

    By Ashimedua
    June 24, 2022
  • 9 nutrients in milk that should make you drink a glass everyday

    By joy onuorah
    June 24, 2022
  • Chioma Jesus, Sammie Okposo, Midnight Crew set for #THUGGLA2018

    By RITA
    April 24, 2018
  • American rapper, Kendrick Lamar wins Pulitzer prize for 2017 ‘Damn’ album

    By RITA
    April 17, 2018
  • Afrobeat singer, Seun Kuti drops new album titled ‘Black Times’ 

    By RITA
    April 23, 2018
  • Actor, Yul Edochie declares intention to run for presidency

    By RITA
    April 23, 2018

Entertainment

  • June 24, 2022

    Nedu recounts worst dating experience with cheating lover

  • June 24, 2022

    Kiddwaya graduates from acting school in London

  • June 21, 2022

    Liberian President, George Weah joins ‘Buga Challenge’

  • June 20, 2022

    Living with Alibaba shaped my career – stand-up comedian, Igos

  • June 18, 2022

    Co-stars of Housewives of Lagos reality show, Iyabo Ojo, Caroline Danjuma trade words online

Follow us