Tag: Keto
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How to choose a healthy keto protein bar
There are several versions of the keto diet, though the most popular one encourages you to get at least 70% of your daily calories from fat, ... -
Are Tomatoes Keto-Friendly?
The ketogenic diet is a high fat diet that drastically restricts your intake of carbs to around 50 grams per day. To achieve this, the diet ... -
Ketotarian Diet, A Complete Guide to Effective Weight loss
The ketotarian diet is a plant-based version of the low carb, high fat keto diet. This diet allows you to experience the benefits of both a ...