Tag: Lifestyle
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Work hard, play harder – Regina Askia advices
Ex-beauty queen, Regina Askia has a word of advice for all as we go into the weekend. In a post on het Instagram page, she stressed ... -
Infertility is not always a spiritual attack – CMD
The Chief Medical Director of the Lagos State University Teaching Hospital, Prof. Adetokunbo Fabamwo, said this at the 20th anniversary of the Bridge Clinic Fertility Centre. ... -
Do you Know that Vigorous Exercise Can Greatly Reduce Your Risk of Cancer, Heart Disease
Women who can exercise at a higher intensity during a heart stress test are less likely to die from heart disease, cancer, and other causes, say ... -
Coconut Oil: 3 Surprising Side Effects That You Probably Didn’t Know About
Coconut oil is one of the most beneficial natural oils but unexpectedly has side effects. Coconut oil has some side effects that you probably didn’t know ... -
#Mondaymotivation: Stop seeking validation on social media, Tim Godfrey advises
Nigerian gospel singer, Tim Godfrey, has advised young people to stop seeking validation on social media. Speaking at a programme tagged, Monday Night Live, Godfrey admonished ... -
Keto for Children: Safe or Not safe?
Keto diet is a very-low-carb high-fat diet. It seems to have delivered several health benefits over the years. But is keto safe for kids? And is ... -
Sweetened and unsweetened:Is coconut water good for diabetes?
Due to the fact that Coconut water has gained popularity as a quick source of sugar, electrolytes, and hydration. It’s a thin, sweet liquid, extracted from ... -
Calories Deficits: What and why it is important for weight loss
Calories are the units of energy you get from foods and beverages, and when you consume fewer calories than you burn, you achieve a calorie deficit. ... -
Sometimes it’s better to quit – Akin Alabi
Akin Alabi has advised that sometimes it’s better to quit. The Nairabet Founder and member of the house of representative believes that quitting is not so ... -
How Well do you Care for your dread lock
You’ll agree that locked hair gives off an interesting look to the individual wearing it. Locs, dreadlocks, dreads, and Sanskrit are categorized as a hairstyle comprising ...
