Tag: rice
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Cooked and Cooled Rice: High In Resistant Starch
Most of the carbs you consume, such as those in grains, pasta, and potatoes, are starches. Some types of starch are resistant to digestion, hence the ... -
White Rice Vs Brown Rice – Which Is Better For Your Health?
Rice is a versatile grain consumed by people around the world. It serves as a staple food for many people, especially those living in Asia. Rice ... -
Nutritional Facts: Is Rice a Grain? Everything You Need to Know
A grain is a grass crop that produces small seeds that can be harvested and consumed by humans or animals. These small edible seeds are really ... -
Holiday: 5 Healthy Swaps for Everyday Food and Drinks
Sugary cereals, soda, and energy drinks are examples of foods and beverages that many people consume daily. Although these items may be convenient and tasty, they ... -
Singer, Mr Eazi admits Nigeria’s Jollof rice tastes better
By Patricia Uyeh The ongoing debate between Nigerians and Ghanaians on whose Jollof rice tastes better isn’t ending anytime soon. Now, Nigerian singer Mr Eazi, who ... -
How to prepare garden egg sauce
By Patricia Uyeh With Garden eggs in season, you can transform the fruit to a palatable meal. A typical Nigerian dish that is easy to prepare ...
