Salt is made up of around 40% sodium and 60% chloride. It’s commonly used to add flavor to foods or preserve them. Sodium is a mineral ...

Eating too much salt over a long period of time may bring on several health issues. May raise blood pressure Research suggests that salt-rich diets significantly ...

Tortilla is a kind of flat wheat bread made of finely ground wheat , sugar free and excellent for diabetic patients and people who crave bread ...