Joy Onuorah The perfect smoothie can satisfy your sweet tooth without a lot of calories but with bunch of nutrients. Looking for cool ideas to throw ...

Many people consume smoothies as a morning meal or afternoon snack. They can be a great way to incorporate more healthy foods into your diet. May ...

Smoothies are an increasingly popular wellness trend and frequently marketed as a health food. These versatile beverages are portable, family-friendly, and modifiable for any taste or ...

A smoothie is so much more than blended fruit. It’s an art with all of it’s different elements blending perfectly together. Here is a guide to ...

It’s been said that your health is your wealth. What’s the point of creating so much wealth and be terribly sick because of simply being careless. ...

By Teri Mendes End of summer holidays is here, it’s back to school and the last quarter of the year, why not spring clean your bodies ...