Tag: Sugar
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Do You Know That Millet May Help Control Blood Sugar Levels And lower Your Cholesterol
Millet is rich in fiber and non-starchy polysaccharides, two types of undigestible carbs that help control blood sugar levels. This cereal also has a low glycemic ... -
Healthy Living: Your Beer and Your blood sugar
While beer may not have that much sugar after all, it’s an alcoholic drink, and as such, it can lower your blood sugar levels. Alcohol impairs ... -
Saturday Special: Can People with Diabetes Have Sugarcane Juice?
Sugarcane juice is a sweet, refreshing beverage commonly consumed in parts of India, Africa, Asia. As this drink becomes more mainstream, it’s being marketed as an ... -
Do know Why Liquid Sugar Is the Worst?
Added sugar is unhealthy when consumed in excess. However, liquid sugar may be especially harmful. Research shows that getting sugar in liquid form is much worse ... -
Nutrition: Do you know how much sugar is in your milk?
If you’ve ever examined the nutrition label on a carton of milk, you’ve probably noticed that most kinds of milk contain sugar. The sugar in milk ... -
#Allure Recipe: Fruity Cocktail Drink
Thank God it’s Friday and the weekend is waving by the corner. Have you considered giving yourself a treat this weekend. Instead of going out ... -
“Be Warned! Honey Not An Alternative To Sugar” – Nutritionist Raises Alarm
A clinical nutritionist at the Federal Medical Centre, Idi-Aba, Abeokuta, Ogun State, Dr Okunola Oladimeji has warned against excessive intake of sugar, stressing that honey is ... -
Ask Doctor Viv: REAL AGE
Dr Vivian will answer your questions on skin care and ageing. Did you know that your real age could be significantly different from the number of ... -
11 Reasons to quit your fizzy drinks
By Patricia Uyeh Usually full of sugar, chemicals and (usually) with zero nutritional value, fizzy drinks are something nutrition and health experts have warned against it’s ... -
Best ways to use lemon, sugar to tackle dark lips
By Rita Chioma Are you tired of that dark lips? They can look very unattractive and lacklustre and for ladies they alter lip colours in an ...
