Vanguard Allure

Top Menu

  • Vanguard

Main Menu

  • Home
  • Allure Magazine
    • Features
    • Magazine
    • Profiles
  • Allure TV
  • Celebration
    • Fashion & Style
    • Weddings
    • Lifestyle
    • Events
  • Wellbeing
    • Allure Woman
    • Healthy Living
    • Beauty
  • Happiness
    • Food
    • Shopping
    • Travel
    • Relationships
    • Career
  • News
  • Vanguard

logo

Vanguard Allure

  • Home
  • Allure Magazine
    • Bertha Amuga: Beyond the Crown

      September 13, 2026
      0
    • Susan Jumoke Fajana-Thomas: Leadership Beyond Borders

      September 6, 2026
      0
    • Ezekiel Adamu: Beyond The Ring

      August 16, 2026
      0
    • Stars with Hearts: Celebrities Changing Lives Through Charity

      August 9, 2026
      0
    • Ndidi Ukaonu: Leading By Impact

      August 2, 2026
      0
    • Zahinul Tafader: IT Expert Transforming Modern Organisations

      July 31, 2026
      0
    • Rev. Cole Chiori @80: Celebrating Grace & Purpose

      July 26, 2026
      0
    • Beyond Disabilities: Extraordinary Nigerians Breaking Barriers Against All Odds

      July 20, 2026
      0
    • Juliet Esiri: Championing Menstural Dignity

      July 19, 2026
      0
    • Features
    • Magazine
    • Profiles
  • Allure TV
  • Celebration
    • Fashion & Style
    • Weddings
    • Lifestyle
    • Events
  • Wellbeing
    • Allure Woman
    • Healthy Living
    • Beauty
  • Happiness
    • Food
    • Shopping
    • Travel
    • Relationships
    • Career
  • News
    • From the Streets to Runway: Collection Celebrate Talent and Transformation

      August 30, 2026
      0
    • The Winlos Unveil Prophet Suddenly 4, Take Children's Discipleship Campaign to the ...

      August 2, 2026
      0
    • Omobola Abioye to host Fireside Conversation in Brussels

      June 21, 2026
      0
    • WeMove Summit celebrates power of motion

      June 14, 2026
      0
    • EDEN REBORN: ‘Glamgirl By Sefiya’, A Couture Fantasy Where Fashion Becomes Mythology

      June 3, 2026
      0
    • Seinde Signature Introduces Luxury Perfume Bar Experience in Ikoyi

      May 7, 2026
      0
    • Seinde Signature Hosts Sarah Baker in Landmark Multi-City Fragrance Premiere in Nigeria

      April 14, 2026
      0
    • Faith Morey Takes The Grace Circle Beyond Borders with Accra Edition

      April 11, 2026
      0
    • World Autism Day: Foundation calls for early intervention in Children

      April 7, 2026
      0
  • EATING DIFFERENTLY AS WE AGE

  • How Nigerians in diaspora are keeping cultures alive

  • Self-Improvement Tips That Will Change Your Life Forever

  • Bertha Amuga: Beyond the Crown

  • Do you have an Emergency Fund?

Tag: Wellbeign

Home›Posts Tagged "Wellbeign" (Page 2)
  • Healthy LivingWellbeing
    By Oluwamuyiwa Oyedele
    May 22, 2020
    0

    Guava Leaf Tea May Improve Blood Sugar Control

    Gestational diabetes affects approximately 10% of pregnant women. This condition occurs either when your body doesn’t produce enough insulin or your cells become insulin resistant during ...
    Read More
  • Healthy LivingWellbeing
    By Oluwamuyiwa Oyedele
    May 7, 2020
    0

    Better Tools For Predicting Weight Loss

    Nowadays, there are apps and online tools that may provide a better, more realistic assessment of your predicted weight loss. The Body Weight Planner, developed by ...
    Read More
  • Healthy LivingWellbeing
    By Oluwamuyiwa Oyedele
    April 27, 2020
    0

    Malaria During Pregnancy Can Cause Miscarriage – Expert

    Medical expert, Chinonso Egemba, told NAN on Sunday that a pregnant woman could experience such because malaria affects blood flow to the womb. He spoke against ...
    Read More
  • FoodHealthy LivingWellbeing
    By Oluwamuyiwa Oyedele
    March 21, 2020
    0

    Do you Know That Curry Leaves May Reduce Heart Disease Risk Factors

    Curry leaves are the foliage of the curry tree (Murraya koenigii). This tree is native to India, and its leaves are used for both medicinal and ...
    Read More
  • Healthy LivingWellbeing
    By Oluwamuyiwa Oyedele
    March 19, 2020
    0

    Eat More Protein: If You Really Want To Get Rid of That Belly Fat

    Losing abdominal fat, or belly fat, is a common weight loss goal. Abdominal fat is a particularly harmful type. Research suggests strong links with diseases like ...
    Read More
  • Healthy LivingWellbeing
    By Oluwamuyiwa Oyedele
    March 3, 2020
    0

    Probiotics may improve mental health

    Stress and anxiety are increasingly common, and depression is one of the main mental health problems worldwide. A number of these disorders, especially stress and anxiety, ...
    Read More
  • Healthy LivingWellbeing
    By Oluwamuyiwa Oyedele
    February 21, 2020
    0

    Health risks of drinking hydrogen peroxide

    Hydrogen peroxide is a clear, odorless, and colorless liquid consisting of hydrogen and oxygen. It’s available in dilutions ranging from 3–90%, some of which are sometimes ...
    Read More
  • Healthy LivingWellbeing
    By Oluwamuyiwa Oyedele
    February 12, 2020
    0

    Read How to treat and prevent leg cramps on keto Diet

    Aside from leg cramps, other symptoms associated with the keto diet include headaches, constipation, and fatigue collectively known as the keto flu. These symptoms may likewise ...
    Read More
  • FoodHealthy LivingWellbeing
    By Oluwamuyiwa Oyedele
    January 27, 2020
    0

    How Coffee May Protect Brain Health: Study Claims

    Coffee has been getting considerable attention for a growing list of health benefits, with brain health high among them. While not without a few downsides, studies ...
    Read More
1 2
  • 5312
    Followers
  • 0
    Likes

Timeline

  • September 13, 2026

    EATING DIFFERENTLY AS WE AGE

  • September 13, 2026

    How Nigerians in diaspora are keeping cultures alive

  • September 13, 2026

    Self-Improvement Tips That Will Change Your Life Forever

  • September 13, 2026

    Bertha Amuga: Beyond the Crown

  • September 13, 2026

    Do you have an Emergency Fund?

Categories

Subscribe to our Newsletter

Sign up to receive email updates and to hear what's going on with our magazine!

  • Recent

  • Popular

  • Comments

  • EATING DIFFERENTLY AS WE AGE

    By CHIOMA
    September 13, 2026
  • How Nigerians in diaspora are keeping cultures alive

    By CHIOMA
    September 13, 2026
  • Self-Improvement Tips That Will Change Your Life Forever

    By CHIOMA
    September 13, 2026
  • Bertha Amuga: Beyond the Crown

    By CHIOMA
    September 13, 2026
  • Chioma Jesus, Sammie Okposo, Midnight Crew set for #THUGGLA2018

    By CHIOMA
    April 24, 2018
  • American rapper, Kendrick Lamar wins Pulitzer prize for 2017 ‘Damn’ album

    By CHIOMA
    April 17, 2018
  • Afrobeat singer, Seun Kuti drops new album titled ‘Black Times’ 

    By CHIOMA
    April 23, 2018
  • Actor, Yul Edochie declares intention to run for presidency

    By CHIOMA
    April 23, 2018

Entertainment

  • September 12, 2026

    Etinosa Idemudia: The Many Sides of a Nollywood Powerhouse

  • August 25, 2026

    Country music Icon Dolly Parton dies at 80 

  • August 2, 2026

    The Winlos Unveil Prophet Suddenly 4, Take Children’s Discipleship Campaign to the Big Screen

  • June 6, 2026

    Subtle Intensity: Balikis Badru’s Figures Between Music, Memory, and Elemental Force

  • January 3, 2026

    Olajide Ajose, Davido, Omoni Oboli Make Visibility 50 Africa List

Follow us