Tag: Wellbeing
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12 Things to do when having a bad day at work
Are you having a really bad day at work? Yes we understand how it feels. Sometimes something awful happens and you feel like everything is hopeless ... -
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Hajiya Fatima Buhari call for better care for sickle cell patients instead of pity
Parents of children and wards living with sickle cell (SS) anaemia have been urged to focus on seeking appropriate ways to manage the crises instead of ... -
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Betty Irabor speaks on years of battle with chronic insomnia, depression
Publisher Genevieve magazine, Betty Irabor has been speaking on years of secret battle with insomnia and depression, which led to her weight plummunating to 50kg! She ... -
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Husbands, fathers, common triggers to mental health issues
Betty Irabor, publisher of Genevieve magazine, and mental health advocate has identified fathers and husbands as common triggers of mental issues among women. She stated that ... -
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Maje Ayinda: How I’m dealing with my failed marriage to Toke Makinwa
In this interview, celebrity fitness coach, Maje Ayinda talks the benefits of fitness when adopted as a lifestyle, appropriate exercises for each age group, the danger ... -
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How crying between 7 – 10pm, can help you lose weight – new study reveals
Crying can help you lose weight and the best time is between 7 and 10 pm, study shows If you want to lose weight easily and ... -
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#DIY: Refresh with home-made Zobo drink
Zobo is also known as hibiscus tea, made from dried Roselle plant flowers. This drink is can be home made; it is very nutritious and is ... -
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NAFDAC warns Nigerians against use of e-cigarettes
The National Agency for Food and Drug Administration and Control (NAFDAC) has alerted Nigerians on the dangers of e-cigarettes. Prof. Moji Adeyeye, NAFDAC’s Director-General, in a ... -
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World Malaria Day: Expert warns against self medication
A medical personnel, Dr Jaiye Aderinoye, has warned against self medication in treating malaria prior to diagnosis. Aderinoye told the News Agency of Nigeria (NAN) on ... -
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7 ways to de-stress your life
Stress is common to humans. With traffic, huge workloads, family obligations, bills to pay, schooling and the likes, stress might be inevitable However, what is important ...
