By – Yemisi Suleiman When we want to make a good impression, our first instinct is to dress nicely and work on making sure we look ...

Pepper is a popular spice used in cuisines worldwide. But, did you know that pepper also has a range of health benefits? See some of the ...

We all know how important it is to get adequate nutrition during the day, but it’s just as important to consider what you drink as well ...

By Josephine Agbonkhese  Every skincare junkie understands that using a face mask as part of regular skin care routine is immensely beneficial to the skin. This ...

Dark chocolate is loaded with nutrients that can positively affect your health. Made from the seed of the cacao tree, it’s one of the best sources ...

Milk is a nutrient-rich beverage that can benefit the health in several ways. There are several types of milk which mainly differs following their fat content. ...

Have you been struggling with tooth brushing, thwice a day or at least, once?Here are five well-researched reasons you should overcome that struggle: Bacteria build-up Brushing your teeth twice a day effectively kills bacteria in your mouth, allowing it to become clean.  ...

Joy Onuorah The rainy season is here and while it can be quite soothing, it does have it’s health concerns too. Here are five top foods ...

Natures Gentle Touch, has restated its commitment to solving hair and scalp challenges being experienced by Nigerian women. This commitment was made at a hair treatment ...

By – Josephine Agbonkhese Every other day, your body sheds thousands of dead skin cells and replaces them with new ones. Although most of these dead ...