Vanguard Allure

Top Menu

  • Vanguard

Main Menu

  • Home
  • Allure Magazine
    • Features
    • Magazine
    • Profiles
  • Allure TV
  • Celebration
    • Fashion & Style
    • Weddings
    • Lifestyle
    • Events
  • Wellbeing
    • Allure Woman
    • Healthy Living
    • Beauty
  • Happiness
    • Food
    • Shopping
    • Travel
    • Relationships
    • Career
  • News
  • Vanguard

logo

Vanguard Allure

  • Home
  • Allure Magazine
    • COLLECTION REVIEW: The Savannah Collection by The Ella Mo Brand

      July 16, 2026
      0
    • The Grace Circle Blooms Across Continents, From Lagos to Toronto

      July 14, 2026
      0
    • Classy Comedy: Nigerian Skit Makers With Degrees and Distinction

      July 12, 2026
      0
    • YETTY WILLIAMS: On Redefining Parenting

      July 5, 2026
      0
    • Bukola Olabisi Bakare - Driven by Service

      June 28, 2026
      0
    • The Present Dads

      June 21, 2026
      0
    • Beyond the Patriarch: Cultures Where Mothers Hold the Family Crown 

      June 21, 2026
      0
    • It's Father's Day: Where Are the Fathers Who Left?

      June 21, 2026
      0
    • Bolaji Ogunmola: The Storyteller

      June 16, 2026
      0
    • Features
    • Magazine
    • Profiles
  • Allure TV
  • Celebration
    • Fashion & Style
    • Weddings
    • Lifestyle
    • Events
  • Wellbeing
    • Allure Woman
    • Healthy Living
    • Beauty
  • Happiness
    • Food
    • Shopping
    • Travel
    • Relationships
    • Career
  • News
    • Omobola Abioye to host Fireside Conversation in Brussels

      June 21, 2026
      0
    • WeMove Summit celebrates power of motion

      June 14, 2026
      0
    • EDEN REBORN: ‘Glamgirl By Sefiya’, A Couture Fantasy Where Fashion Becomes Mythology

      June 3, 2026
      0
    • Seinde Signature Introduces Luxury Perfume Bar Experience in Ikoyi

      May 7, 2026
      0
    • Seinde Signature Hosts Sarah Baker in Landmark Multi-City Fragrance Premiere in Nigeria

      April 14, 2026
      0
    • Faith Morey Takes The Grace Circle Beyond Borders with Accra Edition

      April 11, 2026
      0
    • World Autism Day: Foundation calls for early intervention in Children

      April 7, 2026
      0
    • Belaire and Stars Shine at Yemi Alade’s Yem Beauty Launch

      April 5, 2026
      0
    • Faith Morey Introduces The Grace Circle to Lagos

      March 8, 2026
      0
  • GLAMGIRL BY SEFIYA UNVEILS A MASTERPIECE OF TIMELESS ELEGANCE

  • COLLECTION REVIEW: The Savannah Collection by The Ella Mo Brand

  • The Grace Circle Blooms Across Continents, From Lagos to Toronto

  • Classy Comedy: Nigerian Skit Makers With Degrees and Distinction

  • The Mental Health Weight of Waiting

Allure MagazineFood
Home›Allure Magazine›Savour the taste of groundnut soup

Savour the taste of groundnut soup

October 11,2016
Share:

By Patricia Uyeh

Groundnut soup is a staple African delicacy but is also eaten in East Asia, the United States and other areas around the world. It is made from groundnuts and other ingredients.
It is similar to Egusi soup because they have the same method of preparation. Here are the ingredients needed to make groundnut soup:

-500g raw peeled groundnuts(peanuts)
-Assorted meat/ Fish( e.g stock fish,dry fish, shaki, beef)
-Palm Oil
-A small bunch of Nigerian Pumpkin leaves/ 6 cubes Frozen Spinach or Bitterleaf
-2 tablespoons ground crayfish
-2 big stock cubes
-ground dry pepper
-Salt to taste

Note before you cook the groundnut soup:
– Soak the stockfish and dry fish for a few hours. The length of time depends on how hard the stock fish is. Some even need to be boiled a bit. Mine soaks in under 1 hour. When soft, clean the fish, remove the bones and separate them into small pieces.
– Roast groundnut in a pan and stir constantly. Set aside to cool down completely then grind into powder with a dry mill.
– Wash and cut the Nigerian pumpkin leaves and cut into tiny pieces. If using frozen spinach, cut into small pieces and wring out the excess water when fully defrosted.
– Prepare other ingredients: grind the pepper and grind the crayfish.

Cooking direction
– Start cooking the shaki first as it is the toughest meat in the bunch. Always keep water to the same level as the contents of the pot and top it up as you cook.

– When the shaki starts to curl, add the dry fish and stockfish.
– When the shaki is almost done, add beef and stock cubes and cook till all the meat and fish are well done.
– Add the crayfish, salt and pepper, cover and cook till it boils.
– Transfer the meat and fish to another pot/container leaving the stock in the pot.
– Add the grounded groundnuts and stir very well till there are no lumps. Reduce the heat to very low and start cooking.
– Stir every 5 minutes and top up the water if necessary. This mixture burns easily, so watch it closely and stir as often as necessary.
– Cook till a thin film of clear oil appears on the surface. This should take about 15 minutes.
– Add palm oil and stir very well.
– Add the beef and fish, stir and cook on low heat till it boils. For those who prefer their groundnut soup without vegetables, the soup is ready at this time. If you prefer it with vegetables then;
– Add the vegetables, stir and leave to simmer. Stir again and it is done.

Serve groundnut soup with fufu or semovita.

 

 Recipe is courtesy: http://www.allnigerianrecipes.com

 Image credit: www.knorr.ng

TagsAlluregroundnut souppreparation
Previous Article

Look of the day: Chika Ike

Next Article

Actress Mimi Orjiekwe’s marriage to Charles Billion ...

0
Shares
  • 0
  • +
  • 0
  • 0
  • 0
  • 0

Related articles More from author

  • Allure MagazineBeautyBridal StyleFeatures

    Kardashian sisters set to give birth

    April 10, 2018
    By CHIOMA
  • harrysong
    Allure MagazineNews

    Singer, Harrysong denies secret wedding to ex-beauty queen, Harriet Edide

    January 4, 2017
    By allure1
  • Fashion & Style

    Actress, Ufuoma McDermott, daughter wow in matching outfit

    July 3, 2018
    By CHIOMA
  • Allure MagazineBeautyEntertainment

    American singer, Mariah Carey opens up about battle with bipolar disorder

    April 11, 2018
    By CHIOMA
  • Entertainment

    Author, Reno Omokri reacts to #SmallGirlWithABigGod tag

    July 13, 2018
    By CHIOMA
  • Allure MagazineNews

    I wasn’t born with silver spoon like Davido- Yemi Alade insists

    November 11, 2016
    By allure1
0

  • Allure MagazineNews

    Actor, Daniel K Daniel proposes to girlfriend as he turns 31 (photo)

  • HappinessRelationships

    Watch moment Jude and Paul Okoye hugged and shook their sister in-law, Lola, at the reconciliation meeting last night (video)

  • Allure MagazineNews

    “God gave me a second chance” -Survivor of  Reigners Bible Church collapse

  • 5312
    Followers
  • 0
    Likes

Timeline

  • July 17, 2026

    GLAMGIRL BY SEFIYA UNVEILS A MASTERPIECE OF TIMELESS ELEGANCE

  • July 16, 2026

    COLLECTION REVIEW: The Savannah Collection by The Ella Mo Brand

  • July 14, 2026

    The Grace Circle Blooms Across Continents, From Lagos to Toronto

  • July 12, 2026

    Classy Comedy: Nigerian Skit Makers With Degrees and Distinction

  • July 12, 2026

    The Mental Health Weight of Waiting

Categories

Subscribe to our Newsletter

Sign up to receive email updates and to hear what's going on with our magazine!

  • Recent

  • Popular

  • Comments

  • GLAMGIRL BY SEFIYA UNVEILS A MASTERPIECE OF TIMELESS ELEGANCE

    By allure
    July 17, 2026
  • COLLECTION REVIEW: The Savannah Collection by The Ella Mo Brand

    By Yemisi Suleiman
    July 16, 2026
  • The Grace Circle Blooms Across Continents, From Lagos to Toronto

    By CHIOMA
    July 14, 2026
  • Classy Comedy: Nigerian Skit Makers With Degrees and Distinction

    By CHIOMA
    July 12, 2026
  • Chioma Jesus, Sammie Okposo, Midnight Crew set for #THUGGLA2018

    By CHIOMA
    April 24, 2018
  • American rapper, Kendrick Lamar wins Pulitzer prize for 2017 ‘Damn’ album

    By CHIOMA
    April 17, 2018
  • Afrobeat singer, Seun Kuti drops new album titled ‘Black Times’ 

    By CHIOMA
    April 23, 2018
  • Actor, Yul Edochie declares intention to run for presidency

    By CHIOMA
    April 23, 2018

Entertainment

  • January 3, 2026

    Olajide Ajose, Davido, Omoni Oboli Make Visibility 50 Africa List

  • November 21, 2025

    Evia Simon Unveils New Christmas-Themed Film Project

  • October 22, 2025

    Davido Becomes Osun State’s Chairman of Sports Trust Fund 

  • October 21, 2025

    Iyabo Ojo welcomes daughter, grandson back to Nigeria

  • October 5, 2025

    Imisi crowned winner of Big Brother Naija Season 10

Follow us