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Healthy Living
Home›Wellbeing›Healthy Living›How to make this Steak & Shrimp Sweet Potato Wrap

How to make this Steak & Shrimp Sweet Potato Wrap

March 15,2019
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Ingredients for wrap
1 1/2 cup mashed sweet potato
1/4 cup + 2 tablespoons tapioca flour
2 tablespoons + 2 teaspoons coconut flour
1/4 teaspoon salt
*optional spices to add: cinnamon, onion powder, garlic powder, paprika, cayenne.

Instructions.

Combine the mashed sweet potato, tapioca flour, coconut flour, salt, and any additional spices if desired. Mix well until a thick dough forms.

Scoop out 1/4 cup of the sweet potato dough and roll into a ball, then place on parchment paper (grease paper lightly for best results) and flatten until very thin, with uniform thickness throughout

Heat a pan over medium heat (spray lightly with oil if pan is not non-stick).

Once the pan is hot, carefully peel off the tortilla dough from the parchment paper and place into the pan.

If the tortilla has any holes, quickly cover with a thin piece of extra dough over top and flatten slightly (being careful not to burn your fingers)

Heat roughly 2-3 minutes, until the tortilla starts to ‘bubble’ slightly, flip and cook an additional 2-3 minutes

Serve immediately or cool and store in the refrigerator or freezer for later use.

Tagsallure foodhealthy foodSteak & Shrimp Sweet Potato Wrap
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