Vanguard Allure

Top Menu

  • Vanguard

Main Menu

  • Home
  • Allure Magazine
    • Features
    • Magazine
    • Profiles
  • Allure TV
  • Celebration
    • Fashion & Style
    • Weddings
    • Lifestyle
    • Events
  • Wellbeing
    • Allure Woman
    • Healthy Living
    • Beauty
  • Happiness
    • Food
    • Shopping
    • Travel
    • Relationships
    • Career
  • News
  • Vanguard

logo

Vanguard Allure

  • Home
  • Allure Magazine
    • Behold Nollywood's Game Changing Producers

      May 15, 2022
      0
    • Faith Morey: Supermodel Living Her Dream

      May 9, 2022
      0
    • Linda Uneze: The Transformational Coach

      May 1, 2022
      0
    • Kate Henshaw: Fighting for Women’s Rights

      April 24, 2022
      0
    • King Hakbal: Styling Royalties

      April 17, 2022
      0
    • Aisha Gambo: In Pursuit of Sustainable Development

      March 29, 2022
      0
    • IWD: Women who broke glass ceilings

      March 14, 2022
      0
    • IWD: Women Bridging Gender Gaps

      March 7, 2022
      0
    • Zikel Cosmetics introduces SkinFit collection to the Nigerian market

      March 2, 2022
      0
    • Features
    • Magazine
    • Profiles
  • Allure TV
  • Celebration
    • Fashion & Style
    • Weddings
    • Lifestyle
    • Events
  • Wellbeing
    • Allure Woman
    • Healthy Living
    • Beauty
  • Happiness
    • Food
    • Shopping
    • Travel
    • Relationships
    • Career
  • News
    • Josh2funny welcomes baby boy with wife

      May 18, 2022
      0
    • Actress, Chioma Toplis blames Leo Mezie for his death

      May 18, 2022
      0
    • Swanky JKA opens up on losing uncle, cousin, dad in one year

      May 18, 2022
      0
    • Uche Ogbodo recounts near death experience on birthday

      May 18, 2022
      0
    • Kourtney Kardashian ties knot with Travis Baker in Santa Barbara

      May 16, 2022
      0
    • Nollywood actor, Leo Mezie is dead

      May 16, 2022
      0
    • Adetola Okubanjo restates benefits of aromatic oils

      May 15, 2022
      0
    • Korra Obidi's husband denies alleged domestic violence, the two resume antagonism on ...

      May 14, 2022
      0
    • AY, Basketmouth avoid each other at Lagos event amid rumoured rift

      May 14, 2022
      0
  • I’m not on Twitter – Obi Cubana warns fans against impersonation

  • Kate Henshaw alleges Lagos clinic rejected her cleaner over stab wound

  • Actress Chika Ike wows fans with alluring photos

  • Nigerian Idol 7 Finale: Winner to walk away with 100 million worth of prizes Sunday

  • 2Face Idibia tattoos names of his 7 children on his arm

LifestyleWellbeing
Home›Celebration›Lifestyle›Why you need to exfoliate your feet

Why you need to exfoliate your feet

March 16,2019
Share:

Even if you are someone who regularly exfoliates their body, you might not have ever thought about exfoliating your feet.

Exfoliating your feet is a must-do job!  Your feet take a beating each and every day, and they deserve to be pampered. Exfoliate them by giving yourself an at-home pedicure or simply do it in the shower with your body scrub or a pumice stone.

Because your feet are harder to exfoliate than your body, you can use a scrub on them 3 to 4 times a week or more depending on your results. You will get the best results if you soak them for 15 minutes in Epsom Salts or another foot soak before removing the dead skin.

TagsExfoliationtipsWellbeing
Previous Article

Actor, Baba Suwe, discharged from LUTH

Next Article

Why you must avoid or minimize instead ...

0
Shares
  • 0
  • +
  • 0
  • 0
  • 0
  • 0

Related articles More from author

  • HappinessHealthy LivinglifestyleWellbeing

    12 dangers of sitting for too long

    October 18, 2021
    By joy onuorah
  • Beauty benefits of drinking fresh milk daily
    BeautyWellbeing

    Beauty benefits of drinking fresh milk daily

    August 14, 2019
    By RITA
  • Healthy LivingWellbeing

    Husbands, fathers, common triggers to mental health issues

    June 26, 2019
    By allure1
  • Wellbeing

    How to grow your beards fast

    May 8, 2019
    By allure1
  • BeautyWellbeing

    Beauty tips for the albino lady

    June 24, 2019
    By allure1
  • NewsWellbeing

    Having sex during breastfeeding period cannot make baby sick –Experts

    August 9, 2019
    By allure1
0

  • Allure MagazineNews

    Singer, Reekado Banks makes debut appearance in new movie

  • musicNews

    Singer, Burna Boy condemns ‘yahoo boys’

  • EntertainmentTrending

    What’s the point of formal education? -Simi asks

  • 5312
    Followers
  • 12744
    Likes

Timeline

  • May 19, 2022

    I’m not on Twitter – Obi Cubana warns fans against impersonation

  • May 19, 2022

    Kate Henshaw alleges Lagos clinic rejected her cleaner over stab wound

  • May 19, 2022

    Actress Chika Ike wows fans with alluring photos

  • May 19, 2022

    Nigerian Idol 7 Finale: Winner to walk away with 100 million worth of prizes Sunday

  • May 19, 2022

    2Face Idibia tattoos names of his 7 children on his arm

Categories

Subscribe to our Newsletter

Sign up to receive email updates and to hear what's going on with our magazine!

  • Recent

  • Popular

  • Comments

  • I’m not on Twitter – Obi Cubana warns fans against impersonation

    By joy onuorah
    May 19, 2022
  • Kate Henshaw alleges Lagos clinic rejected her cleaner over stab wound

    By joy onuorah
    May 19, 2022
  • Chika Ike

    Actress Chika Ike wows fans with alluring photos

    By Ashimedua
    May 19, 2022
  • Nigerian Idol 7 Finale

    Nigerian Idol 7 Finale: Winner to walk away with 100 million worth of prizes Sunday

    By Ashimedua
    May 19, 2022
  • Chioma Jesus, Sammie Okposo, Midnight Crew set for #THUGGLA2018

    By RITA
    April 24, 2018
  • American rapper, Kendrick Lamar wins Pulitzer prize for 2017 ‘Damn’ album

    By RITA
    April 17, 2018
  • Afrobeat singer, Seun Kuti drops new album titled ‘Black Times’ 

    By RITA
    April 23, 2018
  • Actor, Yul Edochie declares intention to run for presidency

    By RITA
    April 23, 2018

Entertainment

  • May 19, 2022

    Actress Chika Ike wows fans with alluring photos

  • May 19, 2022

    BBNaija: Organizers announce date for Shine Ya Eye reunion show

  • May 18, 2022

    Why I left ‘The Johnsons’ comedy series – Seun Osigbesan

  • May 18, 2022

    Uche Ogbodo recounts near death experience on birthday

  • May 16, 2022

    Kourtney Kardashian ties knot with Travis Baker in Santa Barbara

Follow us