How to Make Abak Atama Soup
Periwinkles, stockfish, Palm fruit, Atama and other spices are what makes up this nutritious flavoured soup. Abak Atama is Akwa Ibom version of Delta Banga Soup. It is a very rich palm fruit soup of the Ibibio or Efik People of Southern Nigeria usually cook with loads of seafood goodness.
Ingredients:
- Beef, Chicken or whatever protein you prefer.
- Fresh or smoked fish
- Cowskin (Ponmo)
- Stockfish
- Periwinkle
- Atama leaves
- Palm fruit
- Crayfish
- Uyayak (local spice)
- Stock cube
- Salt to taste.
- Pepper
Watch the video below:
