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Home›Happiness›Food›How to Make Abak Atama Soup

How to Make Abak Atama Soup

April 30,2021
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Periwinkles, stockfish, Palm fruit, Atama and other spices are what makes up this nutritious flavoured soup. Abak Atama is Akwa Ibom version of Delta Banga Soup. It is a very rich palm fruit soup of the Ibibio or Efik People of Southern Nigeria usually cook with loads of seafood goodness.

Ingredients:

  • Beef, Chicken or whatever protein you prefer.
  • Fresh or smoked fish
  • Cowskin (Ponmo)
  • Stockfish
  • Periwinkle
  • Atama leaves
  • Palm fruit
  • Crayfish
  • Uyayak (local spice)
  • Stock cube
  • Salt to taste.
  • Pepper

Watch the video below:

TagsAbak AtamaFoodrecipe
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