Vanguard Allure

Top Menu

  • Vanguard

Main Menu

  • Home
  • Allure Magazine
    • Features
    • Magazine
    • Profiles
  • Allure TV
  • Celebration
    • Fashion & Style
    • Weddings
    • Lifestyle
    • Events
  • Wellbeing
    • Allure Woman
    • Healthy Living
    • Beauty
  • Happiness
    • Food
    • Shopping
    • Travel
    • Relationships
    • Career
  • News
  • Vanguard

logo

Vanguard Allure

  • Home
  • Allure Magazine
    • Ruky Ogbetuo: From Fashion Writing To Prolific Designer

      January 21, 2023
      0
    • Bisola Alabi: Tech Savvy

      January 15, 2023
      0
    • Wumi Jubril - Providing Ultimate Wellness Experience

      January 13, 2023
      0
    • Celebrities Share their New Year’s Resolutions with us

      January 2, 2023
      0
    • EZINNE DORA KAYODE-----Excelling in a man’s world

      January 2, 2023
      0
    • Gbemi and Toolz -On Career Path and Christmas

      December 25, 2022
      0
    • NGO trains women, PWDs in Mushin on funds sourcing for SMEs

      December 22, 2022
      0
    • Stakeholders call for more women's participation in political leadership positions

      December 19, 2022
      0
    • DRASA MD, Niniola Williams wins GEDA Digital skills competition

      December 19, 2022
      0
    • Features
    • Magazine
    • Profiles
  • Allure TV
  • Celebration
    • Fashion & Style
    • Weddings
    • Lifestyle
    • Events
  • Wellbeing
    • Allure Woman
    • Healthy Living
    • Beauty
  • Happiness
    • Food
    • Shopping
    • Travel
    • Relationships
    • Career
  • News
    • Austin Faani wonders why actresses are not supporting Funke Akindele's Deputy Governorship ...

      January 26, 2023
      0
    • Mixed reactions as LASU bars students with indecent dressing from class

      January 24, 2023
      0
    • Iyabo Ojo warns Nigerians to vote wisely ahead of election

      January 19, 2023
      0
    • Sharia Court detains Judges, cashier, others over 500m theft

      Sharia Court detains Judges, cashier, others over 500m theft

      January 19, 2023
      0
    • JJC Skillz returns to Islam

      JJC Skillz returns to Islam

      January 19, 2023
      0
    • Hall of Fame to induct Snoop Dogg, Sade Adu

      Songwriters Hall of Fame to induct Snoop Dogg, Sade Adu

      January 19, 2023
      0
    • Actress Caroline Danjuma earns an MSc in law

      Actress Caroline Danjuma earns an MSc in law

      January 18, 2023
      0
    • Mercy Johnson opens up on reasons she's on life-long medication

      January 13, 2023
      0
    • US hospital names Dora Akunyili’s daughter as chief medical officer

      January 13, 2023
      0
  • Why I can’t marry an actress – Kelvin Chizzy, Filmmaker 

  • ‘How sex scene with Jim Iyke almost got me expelled from Uni’ – Lilian Afegbai

  • ‘Why you should make a rich woman your life partner’ – Jason Njoku

  • Austin Faani wonders why actresses are not supporting Funke Akindele’s Deputy Governorship ambition

  • Why I’ve never been married – actor Charles Okocha

FoodHappiness
Home›Happiness›Food›5 top foods for increasing breast size naturally

5 top foods for increasing breast size naturally

September 1,2021
Share:

Naturally, the breast can be increased by eating some foods that make the growth as natural as possible…

Women with small breasts would love their breasts fuller, rounder and with ample cleavage to show off in some outfit styles!

How To Increase Breast Size Naturally

Using artificial ways including enlargement drugs, lotions and cosmetic surgery usually come with side effects making the natural way through specific exercises and foods the better preferred way to grow the mammary glands.

Here are 5 foods that make your breasts bigger naturally

1. Seafood
Seafood contain Manganese that studies show increase sex hormones that helps with breast growth so including seafood like mussels, prawns, shrimps and even fish amongst others helps the breasts grow naturally.

2. Dairy foods like milk, cheese
They contain natural hormones that are stimulants responsible for developing the female breasts and if you desire fuller bosom then diary foods are best consumed well alongside normal diet to help fill up the area naturally.

Include foods like cheese, butter, yoghurt and milk in your diet increase in breast size.

3. Nuts
Nuts have been fingered as ones to stimulate breast growth. If you want bigger breasts double up on eating seeds and nuts to help stimulate the glands in the area for bigger results.

Nuts as cashew, walnut, sesame and flax seeds are ones to consume for bigger breasts.

4. Whole grains
Whole grains are packed full with nutrients that are healthy as well as ones to stimulate the breasts to go bigger. Whole wheat and brown rice should be included in diets for bigger breasts.

5. Vegetables
Leafy greens are also foods to load up on for increased breast size. The upside is they come healthy too so why not?

Tagsbreast sizefoodsnaturally
Previous Article

Uche Maduagwu to Jim Iyke: how did ...

Next Article

BBNaija 2021: OAP Dotun takes a swipe ...

0
Shares
  • 0
  • +
  • 0
  • 0
  • 0
  • 0

Related articles More from author

  • FoodHappinessHealthy LivingRelationshipsWine

    7 Foods to Help Boost Your Sex Life

    July 2, 2021
    By joy onuorah
  • Food

    Simple way to make Jollof spaghetti

    July 2, 2021
    By joy onuorah
  • Healthy LivingLifestyleWellbeing

    5 surprising foods that can increase your sex drive

    August 10, 2021
    By Ashimedua
  • FoodHappinessHealthy LivingWellbeing

    The secret to fluffy scrambled eggs

    September 6, 2021
    By joy onuorah
  • Allure MagazineHealthy Living

    Check out 8 foods that are mood boosters

    November 16, 2016
    By allure1
  • HappinessHealthy Living

    Here are 5 effective ways to naturally boost your libido

    August 30, 2021
    By Ashimedua
0

  • EntertainmentNews

    BBNaija: Tega names housemates to finish top five [VIDEO]

  • Entertainment

    Betty Irabor marks her 64th birthday with new pictures

  • EntertainmentNewsTrending

    Odunlade Adekola, Toyin Abraham, under fire as customers call out Revolution Plus over alleged fraud

  • 5312
    Followers
  • 12744
    Likes

Timeline

  • January 26, 2023

    Why I can’t marry an actress – Kelvin Chizzy, Filmmaker 

  • January 26, 2023

    ‘How sex scene with Jim Iyke almost got me expelled from Uni’ – Lilian Afegbai

  • January 26, 2023

    ‘Why you should make a rich woman your life partner’ – Jason Njoku

  • January 26, 2023

    Austin Faani wonders why actresses are not supporting Funke Akindele’s Deputy Governorship ambition

  • January 26, 2023

    Why I’ve never been married – actor Charles Okocha

Categories

Subscribe to our Newsletter

Sign up to receive email updates and to hear what's going on with our magazine!

  • Recent

  • Popular

  • Comments

  • Why I can’t marry an actress – Kelvin Chizzy, Filmmaker 

    By RITA
    January 26, 2023
  • ‘How sex scene with Jim Iyke almost got me expelled from Uni’ – Lilian Afegbai

    By RITA
    January 26, 2023
  • ‘Why you should make a rich woman your life partner’ – Jason Njoku

    By RITA
    January 26, 2023
  • Austin Faani wonders why actresses are not supporting Funke Akindele’s Deputy Governorship ambition

    By RITA
    January 26, 2023
  • Chioma Jesus, Sammie Okposo, Midnight Crew set for #THUGGLA2018

    By RITA
    April 24, 2018
  • American rapper, Kendrick Lamar wins Pulitzer prize for 2017 ‘Damn’ album

    By RITA
    April 17, 2018
  • Afrobeat singer, Seun Kuti drops new album titled ‘Black Times’ 

    By RITA
    April 23, 2018
  • Actor, Yul Edochie declares intention to run for presidency

    By RITA
    April 23, 2018

Entertainment

  • January 26, 2023

    Why I can’t marry an actress – Kelvin Chizzy, Filmmaker 

  • January 26, 2023

    ‘How sex scene with Jim Iyke almost got me expelled from Uni’ – Lilian Afegbai

  • January 26, 2023

    Austin Faani wonders why actresses are not supporting Funke Akindele’s Deputy Governorship ambition

  • January 26, 2023

    Why I’ve never been married – actor Charles Okocha

  • January 26, 2023

    Shakira’s ex, Gerard Piqué shows off new lover after diss track

Follow us