Vanguard Allure

Top Menu

  • Vanguard

Main Menu

  • Home
  • Allure Magazine
    • Features
    • Magazine
    • Profiles
  • Allure TV
  • Celebration
    • Fashion & Style
    • Weddings
    • Lifestyle
    • Events
  • Wellbeing
    • Allure Woman
    • Healthy Living
    • Beauty
  • Happiness
    • Food
    • Shopping
    • Travel
    • Relationships
    • Career
  • News
  • Vanguard

logo

Vanguard Allure

  • Home
  • Allure Magazine
    • Ndidi Ukaonu: Leading By Impact

      August 2, 2026
      0
    • Zahinul Tafader: IT Expert Transforming Modern Organisations

      July 31, 2026
      0
    • Rev. Cole Chiori @80: Celebrating Grace & Purpose

      July 26, 2026
      0
    • Beyond Disabilities: Extraordinary Nigerians Breaking Barriers Against All Odds

      July 20, 2026
      0
    • Juliet Esiri: Championing Menstural Dignity

      July 19, 2026
      0
    • COLLECTION REVIEW: The Savannah Collection by The Ella Mo Brand

      July 16, 2026
      0
    • The Grace Circle Blooms Across Continents, From Lagos to Toronto

      July 14, 2026
      0
    • Classy Comedy: Nigerian Skit Makers With Degrees and Distinction

      July 12, 2026
      0
    • YETTY WILLIAMS: On Redefining Parenting

      July 5, 2026
      0
    • Features
    • Magazine
    • Profiles
  • Allure TV
  • Celebration
    • Fashion & Style
    • Weddings
    • Lifestyle
    • Events
  • Wellbeing
    • Allure Woman
    • Healthy Living
    • Beauty
  • Happiness
    • Food
    • Shopping
    • Travel
    • Relationships
    • Career
  • News
    • The Winlos Unveil Prophet Suddenly 4, Take Children's Discipleship Campaign to the ...

      August 2, 2026
      0
    • Omobola Abioye to host Fireside Conversation in Brussels

      June 21, 2026
      0
    • WeMove Summit celebrates power of motion

      June 14, 2026
      0
    • EDEN REBORN: ‘Glamgirl By Sefiya’, A Couture Fantasy Where Fashion Becomes Mythology

      June 3, 2026
      0
    • Seinde Signature Introduces Luxury Perfume Bar Experience in Ikoyi

      May 7, 2026
      0
    • Seinde Signature Hosts Sarah Baker in Landmark Multi-City Fragrance Premiere in Nigeria

      April 14, 2026
      0
    • Faith Morey Takes The Grace Circle Beyond Borders with Accra Edition

      April 11, 2026
      0
    • World Autism Day: Foundation calls for early intervention in Children

      April 7, 2026
      0
    • Belaire and Stars Shine at Yemi Alade’s Yem Beauty Launch

      April 5, 2026
      0
  • Tales from the Crash of NNNRC Ponzi schemes (3)

  • Relationship Q & A

  • Hormonal Balance & Midlife Vitality

  • AFWL 2026: Meet the Designers as Olori Ronke Ademiluyi-Ogunwusi Explores Beyond the Catwalk

  • Social Media, Digital Addiction and Psychiatric Disorders

Tag: foods

Home›Posts Tagged "foods"
  • EventNews
    By CHIOMA
    May 2, 2024
    0

    Eatcheftee’s Brunch Shop CEO speaks on  GTCo Food and Drinks Festival

    By Rita Okoye  The GTCO Food and Drinks Festival 2024 was more than just a festival; it’s a platform where dreams flourish, memories are made, and ...
    Read More
  • FoodWellbeing
    By Temitope
    April 26, 2022
    0

    Foods to eat and avoid during menstrual period

    It’s quite difficult to tell exactly how you‘ll feel during your period. While some people barely have any symptoms, others manage to get out of bed. ...
    Read More
  • FoodHealthy LivingWellbeing
    By joy onuorah
    April 12, 2022
    0

    Best sources of calcium and vitamin D for healthy bones

    Joy Onuorah A healthy balanced diet will help you build healthy bones from an early age and maintain them throughout your life. Below are best foods ...
    Read More
  • Allure WomanFoodLifestyle
    By joy onuorah
    February 11, 2022
    0

    10 best foods for pregnancy health

    Joy Onuorah Eating nutritious foods while pregnant is essential. Here are well-researched foods that could help improve pre-natal health: Dairy products During pregnancy, you need to ...
    Read More
  • Foodlifestyle
    By Ashimedua
    October 23, 2021
    0

    Avoid these foods if you want to perform your bedroom duties better

    If you have been battling with low sex drive and you seem to have tried everything possible to increase it, you might be leaving out your ...
    Read More
  • FoodHappinessHealthy Living
    By joy onuorah
    October 18, 2021
    0

    10 best stress-relieving foods for you

    Joy Onuorah Avocado and banana They’re loaded with potassium, a vital mineral for keeping blood pressure low.  Tea Calm frazzled nerves with a soothing cup of ...
    Read More
  • FoodHappinessHealthy LivingWellbeing
    By joy onuorah
    September 13, 2021
    0

    Natural remedies for allergies

    Joy Onuorah Exercise Getting regular exercise and physical activity can help alleviate allergic reactions, including respiratory allergies, although it isn’t quite clear why. In moderation, exercise is ...
    Read More
  • FoodHappinessHealthy LivingWellbeing
    By joy onuorah
    September 6, 2021
    0

    The secret to fluffy scrambled eggs

    Joy Onuorah Ingredients 8 large eggs 1/2 cup whole milk Salt, to taste Freshly ground white pepper (or black pepper), to taste 2 tablespoons clarified butter (or regular butter) Directions Gather the ingredients. Crack the ...
    Read More
  • FoodHappiness
    By Ashimedua
    September 1, 2021
    0

    5 top foods for increasing breast size naturally

    Naturally, the breast can be increased by eating some foods that make the growth as natural as possible… Women with small breasts would love their breasts ...
    Read More
  • FoodHappinessHealthy LivingWellbeing
    By joy onuorah
    August 27, 2021
    0

    Foods that boost energy and mood

    Joy Onuorah Foods increase our energy because they are a source of calories or because they stimulate the body to burn fuel more efficiently. Some foods ...
    Read More
1 2 3
  • 5312
    Followers
  • 0
    Likes

Timeline

  • August 2, 2026

    Tales from the Crash of NNNRC Ponzi schemes (3)

  • August 2, 2026

    Relationship Q & A

  • August 2, 2026

    Hormonal Balance & Midlife Vitality

  • August 2, 2026

    AFWL 2026: Meet the Designers as Olori Ronke Ademiluyi-Ogunwusi Explores Beyond the Catwalk

  • August 2, 2026

    Social Media, Digital Addiction and Psychiatric Disorders

Categories

Subscribe to our Newsletter

Sign up to receive email updates and to hear what's going on with our magazine!

  • Recent

  • Popular

  • Comments

  • Tales from the Crash of NNNRC Ponzi schemes (3)

    By CHIOMA
    August 2, 2026
  • Relationship Q & A

    By CHIOMA
    August 2, 2026
  • Hormonal Balance & Midlife Vitality

    By CHIOMA
    August 2, 2026
  • AFWL 2026: Meet the Designers as Olori Ronke Ademiluyi-Ogunwusi Explores Beyond the Catwalk

    By Yemisi Suleiman
    August 2, 2026
  • Chioma Jesus, Sammie Okposo, Midnight Crew set for #THUGGLA2018

    By CHIOMA
    April 24, 2018
  • American rapper, Kendrick Lamar wins Pulitzer prize for 2017 ‘Damn’ album

    By CHIOMA
    April 17, 2018
  • Afrobeat singer, Seun Kuti drops new album titled ‘Black Times’ 

    By CHIOMA
    April 23, 2018
  • Actor, Yul Edochie declares intention to run for presidency

    By CHIOMA
    April 23, 2018

Entertainment

  • August 2, 2026

    The Winlos Unveil Prophet Suddenly 4, Take Children’s Discipleship Campaign to the Big Screen

  • June 6, 2026

    Subtle Intensity: Balikis Badru’s Figures Between Music, Memory, and Elemental Force

  • January 3, 2026

    Olajide Ajose, Davido, Omoni Oboli Make Visibility 50 Africa List

  • November 21, 2025

    Evia Simon Unveils New Christmas-Themed Film Project

  • October 22, 2025

    Davido Becomes Osun State’s Chairman of Sports Trust Fund 

Follow us