Author: joy onuorah
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7 seven thing excess alcohol does to your body
Joy Onuorah Many see alcohol as a good relaxation agent, social lubricant or simply enjoy the feeling it generates. Others view alcohol consumption negatively for reasons ... -
Lovely twist styles for natural hair
Joy Onuorah Two-strand twists are a low tension, low maintenance, and super-easy style iteration to achieve in less time than braids take. Twisted ponytail Go bold ... -
Foods to aid more milk production for nursing moms
Joy Onuorah If you’re a nursing mom, add these healthy breastfeeding superfoods to your diet to get the nutrients you need. Some may help increase breast ... -
Safety tips for driving in the rain
Joy Onuorah Avoid hydroplaning The term hydroplaning refers to when your tires lose traction with the road due to excess water on top of the road. ... -
I’m probably one of the most controversial people on earth – Tonto Dikeh
Joy Onuorah Popular Nollywood actress, Tonto Dikeh says she is the most controversial person on earth. Dikeh spoke in a video at the TEDx Ikenegbu programme ... -
“You rubbished first man you married, you think you can play same game with me” Prince Kpokpogri takes swipe at Tonto Dikeh
Joy Onuorah Prince Kpokpogri has gone on Instagram to take swipe at Tonto Dikeh. He claimed the actress is trying to do to him what she ... -
7 exercises to ease depression symptoms
Joy Onuorah Exercise certainly isn’t a depression cure-all, but a study published in the Journal of Sport and Exercise Psychology found that heart-pumping, endorphin-boosting workouts actually promote happiness. ... -
Proven snoring remedies
Joy Onuorah If you snore, you’re not alone. Up to half of all adults snore. It happens when air flows through your throat when you breathe ... -
5 surprising sex-drive killers
Joy Onuorah Your desire for sex can be affected by many different things. A low testosterone level is one of the most common. In fact, the first clue that ... -
Natural remedies for allergies
Joy Onuorah Exercise Getting regular exercise and physical activity can help alleviate allergic reactions, including respiratory allergies, although it isn’t quite clear why. In moderation, exercise is ...
